Everybody needs a coach

Whether for business or sports, for wellbeing or ADHD

Coaching is an empowering way to improve your skills, understanding, reflection and organisation. Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier. Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 15,000 hours and 18 years of experience in coaching over 500 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.

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ADHD at work
I'm not a fan of "to-do lists”. They represent tasks without commitment, calendars are best.
ADHD at work
How high do you score? Slightly eclectic list of ADHD behaviours from the team at BuzzFeed. I scored a perfect ten!
ADHD at work
I am still waiting on robots to do the dishes and AI to do all of my admin
ADHD at work
Understand your own ADHD by seeing it reflected in others
ADHD at work
We are what we eat. Choose the foods that boost your brain
ADHD at work
In this great TED Talk, Dan Pink talks about motivation and incentives for right-brained workers. .
ADHD at work
Spending time with someone with ADHD in planning, in breaking tasks down, in being a buddy can really help
ADHD at work
The perfect teacher, for a connected mind
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