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ADHD at work
The best and healthiest treatment for an upset stomach
ADHD at work
Quick, healthy, and easy - no burn cooking!
ADHD at work
Brushing teeth is so boring, anything to speed up the process...
ADHD at work
A simple way to remove impurities from drinking water
ADHD at work
Light to help your sleep and your mood
ADHD at work
Any kind of cooking and you can leave it all alone, to do its own thing
ADHD at work
We can take simple actions to improve our happiness.
ADHD at work
The best supplement for ADHD issues with anxiety and sleep
ADHD at work
The fantastic, follow up to the original best guide to adult ADHD
ADHD at work
A well-researched holistic approach to managing and healing ADHD, from master of SPECT scans
ADHD at work
A book that clearly shows the evidence that genes are far more critical that upbringing to life outcomes
ADHD at work
It never ceases to amaze me how irrational we (humans) all are
ADHD at work
Not sure we do denial in our matrix-interconnected ADHD minds but an interesting read
ADHD at work
Social and technical evolution seems to have out -paced our ability to keep up
ADHD at work
A deep dive into executive functions and how profoundly they affect our lives
ADHD at work
A great background on the brain’s physiology, function, pathology, and problems that may occur
ADHD at work
How to develop inner resources for a sense of happiness and fulfilment that is not dependent on outer circumstances
ADHD at work
A profound insight into how meaning gives strength, hope and happiness
ADHD at work
A seriously heavy and comprehensive guide to happiness
ADHD at work
A classic, a profound and helpful life guide. The New Psychology of love, Traditional Values and Spiritual Growth”., by M. Scott Peck, a former clinical psychiatrist who shares his insightful client experiences.
ADHD at work
The connection between ADDiction and ADD is overwhelming yet so poorly known, this book shines a light on this major isse
ADHD at work
A helpful ADDiction programme but without a spiritual side
ADHD at work
Anxiety usually accompanies our highly emotionally charged, roller-coaster ADHD lives, this book has some useful advice
ADHD at work
Keep an optimistic outlook, calm mind and a realistic perspective, grounded advice from the Dalai Lama
ADHD at work
First of four posts covering my diagnosis journey and experience
ADHD at work
Second of four posts covering my diagnosis journey and experience
ADHD at work
Last of four posts covering my diagnosis journey and experience
ADHD at work
One of my favourite ADHD kid books, very readable and insightful suggestions and advice
ADHD at work
I can’t see the problem? Interview with David Giwerc, President ADD Coaching Academy Andrew: Most ADHD adults who come to see me for coaching are profoundly affected by low self-esteem and are often without any hope of improvement. Their self-esteem has eroded from living with their challenges, from the criticism and the self-criticism that follows and […]
ADHD at work
Focusing on the negative Interview with David Giwerc, President ADD Coaching Academy Andrew: Do we pay attention to the wrong things? As ADHD adults we seem better at paying attention to our problems, our issues and we take for granted the positives. We skip straight past successes and focus on the smallest issues. If we have a perfect […]
ADHD at work
Disgraceful lack of support In much of the World, the current state of recognition, support and help for ADHD is a disgrace. In many regions there has been an unwillingness, a dragging of the feet to accept ADHD as a problem. We might disagree about the treatments but there is no scientific doubt a large genetically determined group […]
ADHD at work
A TED talk on the experimentally confirmed results that confirm happiness brings us success. 
ADHD at work
What else can I do to help my delicate ADHD brain?
ADHD at work
Gratitude proven as effective as anti-depressants in lifting your mood
ADHD at work
ADHD medications are the opposite of simple
ADHD at work
We are what we eat. Choose the foods that boost your brain
ADHD at work
We don't inhibit our ADHD emotions, so life is usually a roller coaster
ADHD at work
Positive psychology, a new scientific field is just a decade old. Finally we are studying happiness,
ADHD at work
Our microbiome is instrumental in our mood, cognition and health. Treat it carefully
ADHD at work
Probably the most important vitamin of all is for some of the year the hardest to get naturally.
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