Sunshine support for ADHD: Vitamin D
Icebergs in the Thames London, quite surprisingly, is on the same latitude as Calgary in
Ten steps to a healthy ADHD diet
Feed your brain We are what we eat, drink and breathe - a healthy diet leads
Friendly bacteria
Our digestive tract is home to 4kg of bacteria With over 4KG of our body weight
Fix your consistently-inconsistent ADHD bedtime routine
Time for bed? I have always struggled to get to bed on time. So writes
Vitamin D is sunshine in a pill
Alternatively you could wander outside in shorts for a few hours?
Rice cooked perfectly every time
Awesome brown, basmati, thai, white rice I love to cook and
ADDictions
ADHD means high risk of addiction The experience of being ADHD is like that of
The Mind Body Bible – Dr Mark Atkinson
Book review - a comprehensive guide to DIY health "The Mind
Magnificent Mind at Any Age – Daniel Amen
Book review - keeping your brain healthy To date, psychiatry has
Water filter for cleaner water
Easy to fill and use Tap water won't kill you but
Sonic toothbrush for a fast shine
I love my shiny teeth Since I was a child I
Vegetable steamer is inattentive simplicity
For the simplest and tastiest vegetables Our understanding of food has
Aloe vera for extraordinary healing
Cooling, restoring and healing I think this really is an unsung
Alkali Water to balance digestion
Tastes fantastic too Bottled water varies in taste and quality.
Pro-biotics for IBS
Stomach calming - Sacharomyces Boulardii I have struggled with upset
A User’s Guide to the Brain – John Ratey
Book review - what's happening in there In a "A User's
Guns, Germs and Steel – Jared Diamond
Book review - best seller on how environment and tools have
Healing ADD – Daniel Amen
Book review - finally someone bringing objectivity to ADHD diagnosis and
Natural remedies for ADHD
What natural remedies are there for ADD/ADHD? Are there natural remedies for ADHD that