Learning to be happy
Happiness education Psychology has spent nearly a hundred years working on a disease and disorder
What makes us happy?
Can you improve your happiness level? There are many ways to improve our happiness. It seems that
Thanks to the hundred thousand people who made my brunch
A little gratitude goes a long way It's easy to take life for granted, to miss
The Falcon has landed
Finally the future looks exciting again In an epic launch on 21st December 2015, Elon Musk's
Stumbling on Happiness – Daniel Gilbert
Book review - a fascinating read that led to my ADHD
Authentic Happiness – Martin E. P. Seligman
Book review - the author and his book kicked of a happiness revolution
Gratitude grows
More effective than anti-depressants Scientific research continues to find convincing support for the benefits of
SAD light for winter blues
Blue light to chase away the blues As the hours change
Successfully happy
Happiness leads to success, not the other way around In a this fascinating TEDx talk, Shawn
Elon Musk future CEO of Mars
Elon on future form Elon Musk interviewed by ex-PayPal colleague now VC Steve Jurveston. Brilliantly
Mismatch – Gluckman & Hanson
Book review - people are out of alignment with the world
The Blank Slate – Steven Pinker
Book review - conclusive evidence that nature defines our personality not nuture
I Know What I Want, But It’s Not This – Julie Jansen
Book review - finding happiness in work is always an ADHD
The War of Art – Steven Pressfield
Book review - thoughts on overcoming writers-block and procratsination "The War
The Art of Happiness at Work – Dalai Lama & Cutler
Book review - finding happiness at work is not easy with
Reinventing Your Life – Young & Klosko
Book review - lose the negative bias in your life and
The Anxiety and Phobia Workbook – Edmund J. Bourne
Book review - practical advice for common ADHD issues This book
Man’s Search for Meaning – Viktor E. Frankl
Book review - fabulous read on finding meaning and purpose in
Positive Psychology in Practice – Linley Joseph
Book review - looks like a university textbook but is in fact
Happiness: A guide to developing Life’s most important skill – Ricard
Book review - happiness and Buddhism in harmony Matthieu Ricard, born
Healing ADD – Thom Hartmann
Book review - help from the developer of the Hunter-Farmer theory
Delivered from Distraction – Hallowell & Ratey
Book review - the definitive guide to ADHD, one of my
Nothing will change
Hard to remain hopeful Adults with ADHD have often lost confidence in resolving their problems. After years
4. What are my strengths and talents?
What comes easily to you? Interview with David Giwerc, President ADD Coaching Academy Andrew: I think
10. Are there hopeful ADHD stories?
Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: We lack positive ADHD
14. Final thoughts
Find an ADHD coach Interview with David Giwerc, President ADD Coaching Academy Andrew: So