Skip to content
SimplyWellbeing Logo SimplyWellbeing Logo SimplyWellbeing Logo
  • Home
  • About
    • Andrew Lewis
    • SimplyWellbeing
    • This website
    • Terms & conditions
  • Coaching
    • Book Evaluation call
    • Coaching costs
    • Access to Work funding
    • Coaching Q & A
    • Coaching for business
    • Coaching for life
    • Testimonials
  • Insights
    • A different perspective
    • ADHD in business
    • ADHD strategies
    • Being ADHD
    • Out of the box
    • Wellbeing
  • Help
    • Are you ADHD?
    • ADHD diagnosis UK
    • Help for ADHD
    • What is ADHD?
    • Interview on hope
    • Book reviews
    • Store
  • Contact

Happiness

  • Positive-psychology-the-s

    Learning to be happy

    Wellbeing

Learning to be happy

Andrew Lewis2021-03-02T22:47:26+00:00March 9th, 2018|Wellbeing|

Happiness education Psychology has spent nearly a hundred years working on a disease and disorder

  • ADHD-happiness

    What makes us happy?

    Wellbeing

What makes us happy?

Andrew Lewis2019-09-18T16:52:48+00:00March 2nd, 2016|Wellbeing|

Can you improve your happiness level? There are many ways to improve our happiness. It seems that

  • So-many-people

    Thanks to the hundred thousand people who made my brunch

    Out of the box

Thanks to the hundred thousand people who made my brunch

Andrew Lewis2021-03-02T22:29:19+00:00February 2nd, 2016|Out of the box|

A little gratitude goes a long way It's easy to take life for granted, to miss

  • SpaceX-Falcon-has-landed

    The Falcon has landed

    Out of the box

The Falcon has landed

Andrew Lewis2021-03-02T22:30:15+00:00December 30th, 2015|Out of the box|

Finally the future looks exciting again In an epic launch on 21st December 2015, Elon Musk's

  • Book-Stumbling-Upon-Happiness

    Stumbling on Happiness – Daniel Gilbert

    ADHD book reviews, Books on wellbeing

Stumbling on Happiness – Daniel Gilbert

Andrew Lewis2016-12-07T16:32:04+00:00May 25th, 2015|ADHD book reviews, Books on wellbeing|

Book review - a fascinating read that led to my ADHD

  • Book-Authentic-Happiness

    Authentic Happiness – Martin E. P. Seligman

    ADHD book reviews, Books on wellbeing

Authentic Happiness – Martin E. P. Seligman

Andrew Lewis2016-12-07T16:32:04+00:00May 25th, 2015|ADHD book reviews, Books on wellbeing|

Book review - the author and his book kicked of a happiness revolution

  • Three-blessings

    Gratitude grows

    Wellbeing

Gratitude grows

Andrew Lewis2021-03-02T22:55:58+00:00March 23rd, 2015|Wellbeing|

More effective than anti-depressants Scientific research continues to find convincing support for the benefits of

  • SAD-light-for-winter-blues

    SAD light for winter blues

    SimplyWellbeing store

SAD light for winter blues

Andrew Lewis2016-12-07T16:32:10+00:00March 3rd, 2015|SimplyWellbeing store|

Blue light to chase away the blues As the hours change

  • Shawn-Anchor-on-happiness-t

    Successfully happy

    Wellbeing

Successfully happy

Andrew Lewis2021-03-02T22:46:28+00:00December 17th, 2014|Wellbeing|

Happiness leads to success, not the other way around In a this fascinating TEDx talk, Shawn

  • Great-interview-with-Elon-M

    Elon Musk future CEO of Mars

    Out of the box

Elon Musk future CEO of Mars

Andrew Lewis2021-03-02T22:23:13+00:00October 10th, 2014|Out of the box|

Elon on future form Elon Musk interviewed by ex-PayPal colleague now VC Steve Jurveston. Brilliantly

  • Book-Mismatch

    Mismatch – Gluckman & Hanson

    ADHD book reviews, Books on neuroscience and society

Mismatch – Gluckman & Hanson

Andrew Lewis2016-12-07T16:32:24+00:00May 26th, 2014|ADHD book reviews, Books on neuroscience and society|

Book review - people are out of alignment with the world

  • Book-The-Blank-Slate

    The Blank Slate – Steven Pinker

    ADHD book reviews, Books on neuroscience and society

The Blank Slate – Steven Pinker

Andrew Lewis2016-12-07T16:32:25+00:00May 26th, 2014|ADHD book reviews, Books on neuroscience and society|

Book review - conclusive evidence that nature defines our personality not nuture

  • Book-I-know-what-I-dont-want

    I Know What I Want, But It’s Not This – Julie Jansen

    ADHD book reviews, Books with helpful advice

I Know What I Want, But It’s Not This – Julie Jansen

Andrew Lewis2016-12-07T16:32:26+00:00May 26th, 2014|ADHD book reviews, Books with helpful advice|

Book review - finding happiness in work is always an ADHD

  • Book-The-War-of-Art

    The War of Art – Steven Pressfield

    ADHD book reviews, Books with helpful advice

The War of Art – Steven Pressfield

Andrew Lewis2016-12-07T16:32:26+00:00May 26th, 2014|ADHD book reviews, Books with helpful advice|

Book review - thoughts on overcoming writers-block and procratsination "The War

  • Book-Art-of-Happiness-at-Work

    The Art of Happiness at Work – Dalai Lama & Cutler

    ADHD book reviews, Books on wellbeing

The Art of Happiness at Work – Dalai Lama & Cutler

Andrew Lewis2016-12-07T16:32:26+00:00May 26th, 2014|ADHD book reviews, Books on wellbeing|

Book review - finding happiness at work is not easy with

  • Book-Reinventing-your-Life

    Reinventing Your Life – Young & Klosko

    ADHD book reviews, Books with helpful advice

Reinventing Your Life – Young & Klosko

Andrew Lewis2016-12-07T16:32:27+00:00May 26th, 2014|ADHD book reviews, Books with helpful advice|

Book review - lose the negative bias in your life and

  • Book-Anxiety-Phobia-Workbook

    The Anxiety and Phobia Workbook – Edmund J. Bourne

    ADHD book reviews, Books on wellbeing

The Anxiety and Phobia Workbook – Edmund J. Bourne

Andrew Lewis2016-12-07T16:32:28+00:00May 26th, 2014|ADHD book reviews, Books on wellbeing|

Book review - practical advice for common ADHD issues This book

  • Book-Mans-search-for-meaning

    Man’s Search for Meaning – Viktor E. Frankl

    ADHD book reviews, Books on wellbeing

Man’s Search for Meaning – Viktor E. Frankl

Andrew Lewis2016-12-07T16:32:28+00:00May 25th, 2014|ADHD book reviews, Books on wellbeing|

Book review - fabulous read on finding meaning and purpose in

  • Book-Positive-Psychology-in-Practice

    Positive Psychology in Practice – Linley Joseph

    ADHD book reviews, Books on wellbeing

Positive Psychology in Practice – Linley Joseph

Andrew Lewis2016-12-07T16:32:29+00:00May 25th, 2014|ADHD book reviews, Books on wellbeing|

Book review - looks like a university textbook but is in fact

  • Book-Happiness

    Happiness: A guide to developing Life’s most important skill – Ricard

    ADHD book reviews, Books on wellbeing

Happiness: A guide to developing Life’s most important skill – Ricard

Andrew Lewis2016-12-07T16:32:29+00:00May 25th, 2014|ADHD book reviews, Books on wellbeing|

Book review - happiness and Buddhism in harmony Matthieu Ricard, born

  • Book-Healing-ADD

    Healing ADD – Thom Hartmann

    ADHD book reviews, Books on ADHD

Healing ADD – Thom Hartmann

Andrew Lewis2016-12-07T16:32:32+00:00May 25th, 2014|ADHD book reviews, Books on ADHD|

Book review - help from the developer of the Hunter-Farmer theory

  • Book-Delivered-from-Distraction

    Delivered from Distraction – Hallowell & Ratey

    ADHD book reviews, Books on ADHD

Delivered from Distraction – Hallowell & Ratey

Andrew Lewis2016-12-07T16:32:36+00:00May 6th, 2014|ADHD book reviews, Books on ADHD|

Book review - the definitive guide to ADHD, one of my

  • Lost-hope

    Nothing will change

    ADHD Strategies

Nothing will change

Andrew Lewis2021-03-02T21:06:10+00:00July 8th, 2012|ADHD Strategies|

Hard to remain hopeful Adults with ADHD have often lost confidence in resolving their problems. After years

  • Finding-ADHD-strengths

    4. What are my strengths and talents?

    Interview on Hope

4. What are my strengths and talents?

Andrew Lewis2021-03-02T19:01:53+00:00June 27th, 2010|Interview on Hope|

What comes easily to you? Interview with David Giwerc, President ADD Coaching Academy Andrew: I think

  • Film-maker

    10. Are there hopeful ADHD stories?

    Interview on Hope

10. Are there hopeful ADHD stories?

Andrew Lewis2021-02-17T23:42:13+00:00June 21st, 2010|Interview on Hope|

Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: We lack positive ADHD

  • Awareness-of-ADHD

    14. Final thoughts

    Interview on Hope

14. Final thoughts

Andrew Lewis2021-03-02T19:17:21+00:00June 17th, 2010|Interview on Hope|

Find an ADHD coach Interview with David Giwerc, President ADD Coaching Academy Andrew: So

About

Coaching

Insights

Diagnosis

Contact

Testimonials

ADHD self-test

What is ADHD?

Book evaluation

Help for ADHD

Store

Book reviews
Copyright 2021 SimplyWellbeing | All Rights Reserved
FacebookTwitterLinkedInEmail
Toggle Sliding Bar Area
Page load link
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT