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ADHD at work
Light to help your sleep and your mood
ADHD at work
Probably the most important vitamin for your health and wellbeing
ADHD at work
We can take simple actions to improve our happiness.
ADHD at work
The best supplement for ADHD issues with anxiety and sleep
ADHD at work
The fantastic, follow up to the original best guide to adult ADHD
ADHD at work
A helpful guide for couples where one partner is ADHD
ADHD at work
A career coach takes you through a series of exercises to help you find what you want (and don't) from work
ADHD at work
If you are stuck in life this book has some very helpful advice and tools to get you back and functioning again
ADHD at work
It never ceases to amaze me how irrational we (humans) all are
ADHD at work
Not sure we do denial in our matrix-interconnected ADHD minds but an interesting read
ADHD at work
Social and technical evolution seems to have out -paced our ability to keep up
ADHD at work
How to develop inner resources for a sense of happiness and fulfilment that is not dependent on outer circumstances
ADHD at work
A profound insight into how meaning gives strength, hope and happiness
ADHD at work
With alarmingly increasing rates of depression in the World and SSRIs poor results, better to seek a cause than manage the symptoms
ADHD at work
A seriously heavy and comprehensive guide to happiness
ADHD at work
Low self esteem comes as part of the package with ADHD, this book has excellent advice in building self esteem
ADHD at work
A classic, a profound and helpful life guide. The New Psychology of love, Traditional Values and Spiritual Growth”., by M. Scott Peck, a former clinical psychiatrist who shares his insightful client experiences.
ADHD at work
Keep an optimistic outlook, calm mind and a realistic perspective, grounded advice from the Dalai Lama
ADHD at work
The original, the brilliant book that kicked off the new field of positive psychology, the study of happiness
ADHD at work
Many SSRIs are ineffective and problematic, sometimes proving very difficult to stop taking. This books shows the smart way to do so
ADHD at work
Somewhat clinical perspective by a clinical psychologist but does have some helpful suggestions
ADHD at work
What do you pay attention to? Interview with David Giwerc, President ADD Coaching Academy Andrew: You’re right David, after my years with depression and feeling stuck,  I started to make a series of changes to my lifestyle and my outlook. I made new decisions that affected my health, wellbeing and attitude, to be more positive and […]
ADHD at work
Mighty oaks from little acorns grow Interview with David Giwerc, President ADD Coaching Academy Andrew: It’s important to wake up and start with a pleasant ease-in to the day. ADHD adults are emotional, so if the start to our day isn’t a positive one, a day can turn into a series of distractions and avoidances. I see mornings as […]
ADHD at work
Find the right help Interview with David Giwerc, President ADD Coaching Academy Andrew: In many ways society conditions us to ask for help with physical challenges but not with mental. I’m quite tall, 6’4″, and I am occasionally asked to reach for something off the top shelf in the supermarket. No one is concerned, there is no judgement […]
ADHD at work
Find an ADHD coach Interview with David Giwerc, President ADD Coaching Academy Andrew: So many Adults with ADHD that I speak with in the UK and Europe are only recently diagnosed. Do you have one final message for somebody who’s newly self-diagnosed or medically-diagnosed, or who maybe just figured there are ADHD from a friend or a web […]
ADHD at work
A wonderful talk about forgiveness
ADHD at work
What else can I do to help my delicate ADHD brain?
ADHD at work
Gratitude proven as effective as anti-depressants in lifting your mood
ADHD at work
If we are ADHD we are at great risk of addiction, and it's not surprising
ADHD at work
We are what we eat. Choose the foods that boost your brain
ADHD at work
We don't inhibit our ADHD emotions, so life is usually a roller coaster
ADHD at work
Positive psychology, a new scientific field is just a decade old. Finally we are studying happiness,
ADHD at work
Understand your own ADHD by seeing it reflected in others
ADHD at work
One of my weirdest ADHD strategies
ADHD at work
Travel is peak stimulation for my novelty seeking mind
ADHD at work
The label ADHD helps more than it hinders Once we get past the fear of a label, there is a lot of benefit in knowing and accepting our ADHD, much better than a life in denial or misunderstanding. My life would have been very different had I known about my ADHD from an early age: […]
ADHD at work
Ten ways to build a better ADHD life
ADHD at work
An energetic and insightful TEDx talk from an ADHD entrepreneur.
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