Sunshine support for ADHD: Vitamin D
Icebergs in the Thames London, quite surprisingly, is on the same latitude as Calgary in
Ten steps to a healthy ADHD diet
Feed your brain We are what we eat, drink and breathe - a healthy diet leads
Friendly bacteria
Our digestive tract is home to 4kg of bacteria With over 4KG of our body weight
Vitamin D is sunshine in a pill
Alternatively you could wander outside in shorts for a few hours?
Rice cooked perfectly every time
Awesome brown, basmati, thai, white rice I love to cook and
Wellbeing
ADHD diet, sleep, exercise, medication and happiness If you are ADHD, you may have
The Mind Body Bible – Dr Mark Atkinson
Book review - a comprehensive guide to DIY health "The Mind
ADHD coaching, education and insights
Andrew Lewis, ADHD Coach Hi, I am Andrew Lewis, full-time Adult ADHD
Water filter for cleaner water
Easy to fill and use Tap water won't kill you but
Vegetable steamer is inattentive simplicity
For the simplest and tastiest vegetables Our understanding of food has
Alkali Water to balance digestion
Tastes fantastic too Bottled water varies in taste and quality.
Pro-biotics for IBS
Stomach calming - Sacharomyces Boulardii I have struggled with upset
Dealing with Depression Naturally – Syd Baumel
Book review - surely better to handle the cause than treat the symptom
Out of the Fog – Murphy & LeVert
Book review - great guide from an ADHD expert with ADHD
Healing ADD – Daniel Amen
Book review - finally someone bringing objectivity to ADHD diagnosis and
Natural remedies for ADHD
What natural remedies are there for ADD/ADHD? Are there natural remedies for ADHD that