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SimplyWellbeing logo

ADHD coaching, education, and insights

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ADHD coaching, education, and insights

with coach Andrew Lewis

Hi, I am Andrew Lewis, full-time Adult ADHD Coach / ADD Coach, writer and founder of SimplySimply - in a simple manner; clearly and easily; unaffectedly or plainly; sincerely yet artlessly - to speak simply as a child; merely; only; unwisely or foolishly; wholly; absolutely - simply irresistibleWellbeingWellbeing - in a good or great condition of existence; a state characterized by health, happiness, and success. I offer coaching for ADHD business professionals, ADHD creative types, ADHD business owners and ADHD entrepreneurs. I live in the UK but my ADHD coaching is international and by phone, as long as times work out, we can coach.

Coaching slots available, so  book a call with me now!

I have coached hundreds of ADHD adults to better manage themselves, adjust to new situations, make tough decisions, and successfully transform their work and careers. My focus is on business, though typically we cover wellbeing issues and home life too.

Prior to being a coach I pursued several careers, from software programmer, to marketing and sales, and to running several small enterprises. As with most ADHD adults I have had my share of ups and downs in my life, hopefully this helps us both cut quickly to the issue and in finding practical, sustainable ways to help you thrive and succeed.
dna flower HD
I write and coach from the perspective of difference, not disorder. See my thoughts in What is ADHD? We can only develop from who we are – our genetic roots. The aim is not to “normalize” but to focus on sustainable solutions, on strengths and on what truly engages""Dwell as near as possible to the channel in which your life flows." David Thoreau, Journal, March 12, 1853, you.

"thank you ever so much for all the support, patience, brilliant advice and tools shared over the last year. It’s been such a transformative experience!"

Book a call to discuss coaching
call me to see if coaching might help...

Coaching slots available now!

INSIGHTS

Insights on ADHD

There are articles on adult ADHD, from success with ADHD in business, navigating diagnosis, effective yet unexpected ADHD coaching strategies and wellbeing. 

COACHING

ADHD coaching by numbers

My coaching experience all added up. Please hover over/touch the numbers to find out more...

''I love being an ADD/ADHD Coach. To be a part, sometimes briefly, sometimes for years, of the lives of the many interesting, diverse, funny, talented ADD adults that I coach is a privilege.

I began coaching 15mainly enjoyable! years ago. I have coached over 400over 10,000 hours of ADHD coaching ADHD clients, including at least 90and many more clients aspiring to be entrepreneurs, 7and yes law wasn't the right choice! lawyers, 5all completely still in the closet! ADHD specialist psychiatrists, at least 40from drummers, to singers and movie makers! creatives & entertainers, 30very holistic thinking medical doctors, more than 50quite a few PhDs, MScs and MBAs university students, over 200highly creative and unique business professionals yet oddly only 1as far as I am aware professional hot air balloonist.''

- Andrew, book a call to see how I can help!

 

''I love being an ADD/ADHD Coach. To be a part, sometimes briefly, sometimes for years, of the lives of the many interesting, diverse, funny, talented ADD adults that I coach is a privilege.

I began coaching 14mainly enjoyable! years ago. I have coached over 350about 10,000 hours of coaching ADHD clients, including at least 90and many more clients aspiring to be entrepreneurs, 7and yes law wasn't the right choice! lawyers, 5all completely still in the closet! ADHD specialist psychiatrists, at least 40from drummers, to singers and movie makers! creatives & entertainers, 30very holistic thinking medical doctors, more than 50quite a few PhDs, MScs and MBAs university students, over 120highly creative and unique business professionals yet oddly only 1as far as I am aware professional hot air balloonist.''

- Andrew

COACHING

ADHD client testimonials

I love being an ADHD coach, I'm grateful that some clients tell me how I have helped...

"I just wanted to say thank you ever so much for all the support, patience, brilliant advice and tools shared over the last year. It’s been such a transformative experience!"

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Letter stamp

"I have been working with Andrew for over two years. During this time I have experienced a substantial evolution in my approach to life, work and family"

"Honestly I feel your solution-focused help is materially better and more impactful than even what therapists have often said."

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Letter stamp

"When I talked to Andrew, I had a great sense of relief because immediately I knew that I didn’t have to explain everything to him! He knew it all already – because he had ADD."

"I don’t know whether the education you have given me in ADHD or the role model you supply has been more valuable to me."

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Letter stamp

"During that time I raised my income, published several pieces of writing and built my self-confidence. I worked for it, but his help was a great support in realizing this potential."

COACHING

Make sustainable improvements

Leonardo Da Vinci constantly struggled with procrastination too!

Better scheduling

We will work together of finding the right time and place to get things done

Handle overwhelm

With our “in the moment” brains, long term objectives never seem to get done. You will spin fewer plates, to make more progress

Book now

Gain confidence

Move past your struggles, figure out your nature, build success

Difference not disorder

Low self-esteem comes from “failing to be normal”. Appreciate your strengths, redefine objectives and get better at being different.

Book now

Plan your future

Reflect on and determine your goals, define the steps to achieve them

Spin fewer plates

We focus on what matters, review, reflect, and plan next steps. Not sure what’s next? We can figure that out together too.

Book now

Achieve wellbeing

We work together to optimise meds, supplements, diet, sleep and exercise

Optimise your health

Bad sleep routines, ineffective meds and poor eating habits worsen memory and focus. Resolve healthy practical and sustainable habits.

Book now

RESOURCES

Help for ADHD from diagnosis to medication

Check out some useful posts on ADHD diagnosis, medications, forums and support groups.

COACHING

ADHD coaching for business and life

ADHD affects everything about us: - so we coach with your ADD/ADHD differences in mind

ADHD business coaching

overcome procrastination

manage difficulties

improve decision making

get organised & scheduled

execute consistently

plan career

A2W funding available in UK

Find out more

ADHD life coaching

enhance relationships

create exercise routines

improve health

define life goals

straighten out sleep

plan better social life

focus on wellbeing

Find out more

ABOUT

Some background

A little background about me

Sixteen years ago, I Wikipedia-diagnosed my ADHD, subsequently medically diagnosed several times. I’d always known I was different, and not all in a bad way! Impulsively I then sold my 50% share of our growing web-consulting business, to my relieved partner to end my twenty-year career in computing and software. My new career as an adult ADD/ADHD coach began as I started training with ADDCA.

Since 2006 I have been a full-time ADD / ADHD coach and have hosted several regular support groups and talks like: Tear & Share Support Group, ADHD Expert talks, ADHD Women’s Coaching Group in London. I even set up and ran an adult ADHD diagnostic clinic for a while. Here’s a full bio on me if you want to read more!

I am currently developing some new highly interactive and engaging self-coaching courses, called Breaking down your ADHD.

Book a call to discuss coaching
call me to see if coaching might help...
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