Being ADHD

Experiences, decisions and values

Medicine has thrown little light on our experience of being ADHD. Yes we are inattentive at times, hyper at others and impulsive too but really this doesn’t say a lot about how we process thoughts differently, how we grasp and value time, what motivates us and why decisions are so hard. I have spent over twenty years of my life focussed on understanding my ADHD and that of the hundreds of adults I have helped. I strive to find a first principles approach inspired by experience and feedback from clients, and informed by neuroscience, positive psychology, microbiome, and health research. I am an ADHD specialist focussed on results rather than theory. I share some insights on how our adult ADHD experiences, decisions and values differ from the norm.

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