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ADHD at work
Vegetable steamer is inattentive simplicity
Quick, healthy, and easy - no burn cooking!
ADHD at work
Water filter for cleaner water
A simple way to remove impurities from drinking water
ADHD at work
SAD light for winter blues
Light to help your sleep and your mood
ADHD at work
Quick, safe cooking every time
Any kind of cooking and you can leave it all alone, to do its own thing
ADHD at work
Vitamin D to lift your mood
Probably the most important vitamin for your health and wellbeing
ADHD at work
Reinventing Your Life – Young & Klosko
If you are stuck in life this book has some very helpful advice and tools to get you back and functioning again
ADHD at work
Happiness: A guide to developing Life’s most important skill – Ricard
How to develop inner resources for a sense of happiness and fulfilment that is not dependent on outer circumstances
ADHD at work
Man’s Search for Meaning – Viktor E. Frankl
A profound insight into how meaning gives strength, hope and happiness
ADHD at work
Dealing with Depression Naturally – Syd Baumel
With alarmingly increasing rates of depression in the World and SSRIs poor results, better to seek a cause than manage the symptoms
ADHD at work
Positive Psychology in Practice – Linley Joseph
A seriously heavy and comprehensive guide to happiness
ADHD at work
The Six Pillars of Self-Esteem – Nathaniel Branden
Low self esteem comes as part of the package with ADHD, this book has excellent advice in building self esteem
ADHD at work
The Road Less Travelled – M. Scott Peck
A classic, a profound and helpful life guide. The New Psychology of love, Traditional Values and Spiritual Growth”., by M. Scott Peck, a former clinical psychiatrist who shares his insightful client experiences.
ADHD at work
When Too Much Isn’t Enough – Wendy Richardson
The connection between ADDiction and ADD is overwhelming yet so poorly known, this book shines a light on this major isse
ADHD at work
The Big Book – Alcoholics Anonymous Services
Much of the advice reads as if written for ADHD adults, but then it probably was written for ADDicts
ADHD at work
The Truth about Addiction and Recovery by Peele and Brodsky
Great alternative to the 12-step programme for ADDicts
ADHD at work
Overcoming your Alcohol, Drug and Recovery Habits – Desena
A helpful ADDiction programme but without a spiritual side
ADHD at work
The Anxiety and Phobia Workbook – Edmund J. Bourne
Anxiety usually accompanies our highly emotionally charged, roller-coaster ADHD lives, this book has some useful advice
ADHD at work
The Art of Happiness at Work – Dalai Lama & Cutler
Keep an optimistic outlook, calm mind and a realistic perspective, grounded advice from the Dalai Lama
ADHD at work
The Mind Body Bible – Dr Mark Atkinson
The connections between physical and mental health are profound, this comprehensive guide covers it all
ADHD at work
Authentic Happiness – Martin E. P. Seligman
The original, the brilliant book that kicked off the new field of positive psychology, the study of happiness
ADHD at work
Stumbling on Happiness – Daniel Gilbert
Fun and informative guide to finding happiness in the future
ADHD at work
The Antidepressant Solution – Joseph Glenmullen
Many SSRIs are ineffective and problematic, sometimes proving very difficult to stop taking. This books shows the smart way to do so
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