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ADHD at work
The UK NHS has reluctantly and slowly moved to helping ADHD adults but it's still it's far from easy
ADHD at work
If ADHD we find it even harder to maintain habits than to start them
ADHD at work
I am still waiting on robots to do the dishes and AI to do all of my admin
ADHD at work
The fantastic, follow up to the original best guide to adult ADHD
ADHD at work
Well researched, well written, clear overview of ADHD as a disorder
ADHD at work
Many of with ADHD reach a point of being stuck, unsure where to go and unable to move anyways. This book has a unique and helpful prespective.
ADHD at work
A well-researched holistic approach to managing and healing ADHD, from master of SPECT scans
ADHD at work
Sympathetic and helpful advice for adults with ADHD, from manager of ADHD clinic, with ADHD himself
ADHD at work
Great book by a fellow ADHD coach with some very practical strategies
ADHD at work
Hartmann’s theories are both empowering and healing to the self-image of people with ADHD
ADHD at work
The first ADHD auto-biography, lots to relate to
ADHD at work
As you can expect from Barkley, a scientifically precise exploration of ADHD yet somehow detached from the reality of ADHD?
ADHD at work
A helpful guide for couples where one partner is ADHD
ADHD at work
A mainly unbiased look at the problems from a mixed ADHD/non-ADHD marriage
ADHD at work
Brilliant comprehensive guide to adult ADHD
ADHD at work
Dr. Daniel Amen is turning psychiatry into science, with objective diagnosis based upon SPECT (Single Photon Emission Computed Tomography) scans to identify brain differences
ADHD at work
The first book written about adult ADHD, and by adults with ADD
ADHD at work
Many teachers enforce a no fiddle or fidget rule, yet these activities actually improve focus
ADHD at work
Problems of ADHD are two-fold, the unexpected issues from the ADHD and the psychological injuries from them. Healing in needed
ADHD at work
A very practical guide to helping yourself with you ADHD from the very first ever ADHD coach
ADHD at work
Still my top ADHD guide to managing you issues and not just organising either, plenty of life advice too
ADHD at work
If you are stuck in life this book has some very helpful advice and tools to get you back and functioning again
ADHD at work
It never ceases to amaze me how irrational we (humans) all are
ADHD at work
Not sure we do denial in our matrix-interconnected ADHD minds but an interesting read
ADHD at work
Social and technical evolution seems to have out -paced our ability to keep up
ADHD at work
With alarmingly increasing rates of depression in the World and SSRIs poor results, better to seek a cause than manage the symptoms
ADHD at work
Low self esteem comes as part of the package with ADHD, this book has excellent advice in building self esteem
ADHD at work
A classic, a profound and helpful life guide. The New Psychology of love, Traditional Values and Spiritual Growth”., by M. Scott Peck, a former clinical psychiatrist who shares his insightful client experiences.
ADHD at work
The connection between ADDiction and ADD is overwhelming yet so poorly known, this book shines a light on this major isse
ADHD at work
Much of the advice reads as if written for ADHD adults, but then it probably was written for ADDicts
ADHD at work
Great alternative to the 12-step programme for ADDicts
ADHD at work
Anxiety usually accompanies our highly emotionally charged, roller-coaster ADHD lives, this book has some useful advice
ADHD at work
First of four posts covering my diagnosis journey and experience
ADHD at work
A very funny, silly video
ADHD at work
Second of four posts covering my diagnosis journey and experience
ADHD at work
Insightful, honest and very funny There have been a few documentaries on ADHD produced over the years, but their format is usually worthy but depressing. The producers focus on cliché. We see naughty, hyper boys with ADHD, with a well meaning but often patronising tone. As adults with ADHD, we watch quite disconnected from the […]
ADHD at work
Third of four posts covering my diagnosis journey and experience
ADHD at work
Last of four posts covering my diagnosis journey and experience
ADHD at work
Reading other ADHD adult experiences and thoughts There are many fantastic blogs written by ADHD authors. I enjoy reading other ADHD writers, for their ADHD style and humour and to feel part of a rather weird ADHD club, though being a maverick “I don’t want to belong to any club that will accept people like […]
ADHD at work
A short list of the main support sites in the USA and the UK
ADHD at work
My experienced based, non-medical diagnostic criteria for ADHD
ADHD at work
Diagnostic and Statistical Manual of Mental Disorders on ADHD In the USA these criteria are laid down by the American Psychiatric Association in their Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), 4th edition, the next revision DSM V, is due in 2012. UK psychiatrists use this along with the NICE guidelines on ADHD and […]
ADHD at work
Diagnosis is a turning point I have met and spoken with many adults at the moment of ADHD diagnosis. Many of the clients I start to coach are working through the diagnosis process or have only just been diagnosed. A few years back I had a great job for a while, I ran an Adult […]
ADHD at work
Okay so now your diagnosed ADHD, what comes next?
ADHD at work
Spending time with someone with ADHD in planning, in breaking tasks down, in being a buddy can really help
ADHD at work
Teachers saw the issues yet failed to offer meaningful advice
ADHD at work
Medications can help but many adults find them ineffective or problematic, this book present some alternatives
ADHD at work
One of my favourite ADHD kid books, very readable and insightful suggestions and advice
ADHD at work
A comprehensive look at childhood ADHD through the perspective of executive functions
ADHD at work
Aimed at college, university students and those helping them through higher ed
ADHD at work
A major resource for teachers, school professionals, parents and clinicians to help children with ADHD
ADHD at work
Somewhat clinical perspective by a clinical psychologist but does have some helpful suggestions
ADHD at work
I can’t see the problem? Interview with David Giwerc, President ADD Coaching Academy Andrew: Most ADHD adults who come to see me for coaching are profoundly affected by low self-esteem and are often without any hope of improvement. Their self-esteem has eroded from living with their challenges, from the criticism and the self-criticism that follows and […]
ADHD at work
Consistently inconsistent? Interview with David Giwerc, President ADD Coaching Academy Andrew: So we are inconsistent and that confuses everyone? David:  Well on the one hand, a kid with ADHD can be playing a sport where they kick a ball and stop a ball coming at them – say a soccer ball at 70mph – yet they can’t […]
ADHD at work
We need to be engaged to succeed Interview with David Giwerc, President ADD Coaching Academy Andrew: We can handle our challenges by figuring out new ADHD-friendly ways to do things and to do them our way. Basically to forget the usual way of getting stuff done. But we can also decide that we really don’t have […]
ADHD at work
Focusing on the negative Interview with David Giwerc, President ADD Coaching Academy Andrew: Do we pay attention to the wrong things? As ADHD adults we seem better at paying attention to our problems, our issues and we take for granted the positives. We skip straight past successes and focus on the smallest issues. If we have a perfect […]
ADHD at work
What do you pay attention to? Interview with David Giwerc, President ADD Coaching Academy Andrew: You’re right David, after my years with depression and feeling stuck,  I started to make a series of changes to my lifestyle and my outlook. I made new decisions that affected my health, wellbeing and attitude, to be more positive and […]
ADHD at work
Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: When we coach an adult client usually a lot starts to change in their lives. But sadly the usual ADHD life time experience is that when attempts are made to changes behaviours, they often don’t last. Making lasting change is difficult, new routines are interrupted and […]
ADHD at work
Sticking to the program Interview with David Giwerc, President ADD Coaching Academy Andrew: Something becomes habitual after 40 days, is that right? It becomes easy because it becomes an automatic process? David: But habitual can also be negative. ADDers have a very difficult time embracing success because they’re not used to it. I work with a lot […]
ADHD at work
Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: We lack positive ADHD role models in the UK compared to the US. Richard Branson is often listed but I’ve never seen the proof. We seldom if ever hear stories of ADHD people who have turned their problems around, or been successful. Perhaps it’s […]
ADHD at work
There’s no cure, but there is a prescription for a better life Interview with David Giwerc, President ADD Coaching Academy Andrew: After the early euphoria from an adult ADHD diagnosis, it not uncommon to feel disappointment: medications don’t offer a miracle cure, the negative traits of ADHD as not simply going to go away. The reality […]
ADHD at work
No quick fixes Interview with David Giwerc, President ADD Coaching Academy Andrew: Is there a high success rate with the people you coach, in making these changes in their attitude? David: A very high percentage. However, I have to add a note of caution. A very high percentage, if they’re willing to buy into the philosophy of […]
ADHD at work
Find the right help Interview with David Giwerc, President ADD Coaching Academy Andrew: In many ways society conditions us to ask for help with physical challenges but not with mental. I’m quite tall, 6’4″, and I am occasionally asked to reach for something off the top shelf in the supermarket. No one is concerned, there is no judgement […]
ADHD at work
Find an ADHD coach Interview with David Giwerc, President ADD Coaching Academy Andrew: So many Adults with ADHD that I speak with in the UK and Europe are only recently diagnosed. Do you have one final message for somebody who’s newly self-diagnosed or medically-diagnosed, or who maybe just figured there are ADHD from a friend or a web […]
ADHD at work
Concerns about labels don't outweigh the benefits that a label brings
ADHD at work
If we are ADHD we are at great risk of addiction, and it's not surprising
ADHD at work
Our microbiome is instrumental in our mood, cognition and health. Treat it carefully
ADHD at work
Understand your own ADHD by seeing it reflected in others
ADHD at work
How high do you score? Slightly eclectic list of ADHD behaviours from the team at BuzzFeed. I scored a perfect ten!
ADHD at work
A very funny ADHD comic discussing his ADHD kids
ADHD at work
The bane of my life, and probably your life too....
ADHD at work
University memory and lecture based education is ADHD hostile
ADHD at work
I get bored, very bored, painfully bored but I'm not allowed to talk about it.
ADHD at work
Other adults with ADHD provide the greatest insight
ADHD at work
Changes you might request at work to mike your ADHD work life easier
ADHD at work
Jonathan Mooney discusses the how education focuses on the wrong skills
ADHD at work
Tomm Hartmann convincingly argues that ADHD is not a disorder
ADHD at work
More accurate than DSM V Funny and really quite accurate perspective of ADHD, from a highly successful, medically-diagnosed ADHD YouTuber known as NigaHiga.
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