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ADHD at work
Fast and cheep, no boring waits to load!
ADHD at work
Quick, healthy, and easy - no burn cooking!
ADHD at work
Brushing teeth is so boring, anything to speed up the process...
ADHD at work
A simple way to remove impurities from drinking water
ADHD at work
Light to help your sleep and your mood
ADHD at work
Any kind of cooking and you can leave it all alone, to do its own thing
ADHD at work
If ADHD we find it even harder to maintain habits than to start them
ADHD at work
I'm not a fan of "to-do lists”. They represent tasks without commitment, calendars are best.
ADHD at work
We can take simple actions to improve our happiness.
ADHD at work
Sympathetic and helpful advice for adults with ADHD, from manager of ADHD clinic, with ADHD himself
ADHD at work
Great book by a fellow ADHD coach with some very practical strategies
ADHD at work
A mainly unbiased look at the problems from a mixed ADHD/non-ADHD marriage
ADHD at work
The first book written about adult ADHD, and by adults with ADD
ADHD at work
Many teachers enforce a no fiddle or fidget rule, yet these activities actually improve focus
ADHD at work
Problems of ADHD are two-fold, the unexpected issues from the ADHD and the psychological injuries from them. Healing in needed
ADHD at work
ADHD brings problems but it can bring strengths too. A guide to finding alignment with interests and strengths
ADHD at work
A very practical guide to helping yourself with you ADHD from the very first ever ADHD coach
ADHD at work
Still my top ADHD guide to managing you issues and not just organising either, plenty of life advice too
ADHD at work
Some helpful, direct strategies to manage your ADHD
ADHD at work
Excellent advice for taking action. Very relevant indeed as procrastination is #1 issue for ADHD adults
ADHD at work
Some very ADHD-like advice in this awesome short book Mark Forster offers advice on time management that is amazingly tuned to the traits of ADHD. It seems that Forster does not realise that many of the people with the disorganised issues he mentions are most likely ADHD – struggling with weak executive functions of poor motivation, […]
ADHD at work
A guide to overcoming procrastination from a screen writer's personal experience
ADHD at work
A brilliant guide to mastering the uncontrollable creative habit
ADHD at work
Being ADHD we are only too aware of the tricks our minds play on themselves, fascinating insights into our evolved craziness
ADHD at work
How to develop inner resources for a sense of happiness and fulfilment that is not dependent on outer circumstances
ADHD at work
With alarmingly increasing rates of depression in the World and SSRIs poor results, better to seek a cause than manage the symptoms
ADHD at work
A classic, a profound and helpful life guide. The New Psychology of love, Traditional Values and Spiritual Growth”., by M. Scott Peck, a former clinical psychiatrist who shares his insightful client experiences.
ADHD at work
A helpful ADDiction programme but without a spiritual side
ADHD at work
Keep an optimistic outlook, calm mind and a realistic perspective, grounded advice from the Dalai Lama
ADHD at work
The original, the brilliant book that kicked off the new field of positive psychology, the study of happiness
ADHD at work
Fun and informative guide to finding happiness in the future
ADHD at work
A short list of the main support sites in the USA and the UK
ADHD at work
Spending time with someone with ADHD in planning, in breaking tasks down, in being a buddy can really help
ADHD at work
A helpful guide for a parent helping their teen ADHD daughter
ADHD at work
Vey personal perspective from a mum and her ADHD son
ADHD at work
A major resource for teachers, school professionals, parents and clinicians to help children with ADHD
ADHD at work
A guide to helping ADHD kids, though a little too focussed on "bad" behaviour
ADHD at work
What comes easily to you? Interview with David Giwerc, President ADD Coaching Academy Andrew: I think that it’s not easy for those of us with ADHD people to work out our strengths and talents. They may be buried under years of problems and battered self-esteem. If you ask somebody with ADHD, “what do you do well?” – the response […]
ADHD at work
Focusing on the negative Interview with David Giwerc, President ADD Coaching Academy Andrew: Do we pay attention to the wrong things? As ADHD adults we seem better at paying attention to our problems, our issues and we take for granted the positives. We skip straight past successes and focus on the smallest issues. If we have a perfect […]
ADHD at work
Disgraceful lack of support In much of the World, the current state of recognition, support and help for ADHD is a disgrace. In many regions there has been an unwillingness, a dragging of the feet to accept ADHD as a problem. We might disagree about the treatments but there is no scientific doubt a large genetically determined group […]
ADHD at work
A TED talk on the experimentally confirmed results that confirm happiness brings us success. 
ADHD at work
A wonderful talk about forgiveness
ADHD at work
Gratitude proven as effective as anti-depressants in lifting your mood
ADHD at work
We don't inhibit our ADHD emotions, so life is usually a roller coaster
ADHD at work
Positive psychology, a new scientific field is just a decade old. Finally we are studying happiness,
ADHD at work
Understand your own ADHD by seeing it reflected in others
ADHD at work
Elon paints such an optimistic view of the future.
ADHD at work
Deep yet uncontrolled focus
ADHD at work
One of my weirdest ADHD strategies
ADHD at work
Soon after my ADHD diagnosis and saw my aversion to doing dishes in a new light
ADHD at work
Simple planning without a diary or to-do list
ADHD at work
It's easy to lose hope, other people can help you regain it.
ADHD at work
Other adults with ADHD provide the greatest insight
ADHD at work
As self-critical, problem solvers our ADHD focus tends towards faults and problems. Motivate yourself by recognising your successes.
ADHD at work
If we don’t dream, we don’t hope then we don’t change or make progress, so “talk about tomorrow”.
ADHD at work
Start you day with a pleasant, low stress trip to the coffee shop.
ADHD at work
It should be so simple, but for most adults with ADHD, getting to bed at the right time is very difficult indeed.
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