I’m bored
Hard to explain the pain from boredom that ADHD brings I get bored, very bored,
Hard to explain the pain from boredom that ADHD brings I get bored, very bored,
You are different Adults living with ADHD have a different neurology that affects them pervasively
Fastest way to understand you own ADHD Talk to someone else who is ADHD -
Work's complicated For many adults with ADHD, work can be an assault course each day. Work is
Take a moment No matter whether you are inattentive or hyperactive, adults with ADHD are
Book review - a personal guide to ADHD "You Mean I'm
Tedious chores I hate emptying and loading the dishwasher, but far rather use the dishwasher
Happiness education Psychology has spent nearly a hundred years working on a disease and disorder
Time for bed? I have always struggled to get to bed on time. So writes
For those of us with ADHD, the rapid developments in Artificial Intelligence systems offer hope. If we are administratively challenged, AI personal assistants will be revelation.
Don't you hate the "just"! I often work with clients who know what they want
Calming your disinhibited emotions With ADHD we are less able to regulate our emotions, their impact
Alternatively you could wander outside in shorts for a few hours?
Awesome brown, basmati, thai, white rice I love to cook and
ADHD means high risk of addiction The experience of being ADHD is like that of
To-dos: overwhelming, uncommitted, then forgotten I'm not a fan of "to-do lists" to be honest, but
Usually unique Have you ever found yourself the only person in your company doing your
Night owl support I really hate mornings. Like
Turn your commute to work --> into a trip to the coffee shop Do you
A little gratitude goes a long way It's easy to take life for granted, to miss
Some things I like I hope these are interesting, possible product-solutions, for your life.
I love to cook, just not from recipes My mother was a good cook, always
Coaching for better planning, easier decision making and consistent execution Many of the ADHD
Coaching for friendship, relationships, health and happiness ADHD affects every aspect of our
Q.How does ADHD coaching work? A.You phone Andrew three times each month,
Careers, work and ADHD entrpreneurship There are certainly challenges for the ADHD business
What box? Being ADHD, means that we hate to follow the crowd, it somehow
Some helpful ADHD-friendly approaches We are often on the quest for some amazing
Alternative insights on the experience of being ADHD not the medical view
The very idea of ADHD confronts some people Many people have a problem accepting the existence
Constantly needing stimulation After we are diagnosed with ADHD, there often come times when
Thinking about the future I realised something didn't quite work with my frontal lobes when
Everything is out to get me I have often wondered if there is a malign
From my January and December 2011 Newsletters Newsletter January 2011 Hello, it's been a while!
More accurate than DSM V Funny and really quite accurate perspective of ADHD, from a
This design was patented With ADHD, perhaps because of our busy minds and low self-esteem, we
More effective than anti-depressants Scientific research continues to find convincing support for the benefits of
Andrew Lewis, ADHD Coach Hi, I am Andrew Lewis, full-time Adult ADHD
Blue light to chase away the blues As the hours change
I love my shiny teeth Since I was a child I
For the simplest and tastiest vegetables Our understanding of food has
So fast and easy Maybe it's my age, maybe it's too
Cooling, restoring and healing I think this really is an unsung
Tastes fantastic too Bottled water varies in taste and quality.
Don't put it off, take the test now... A very funny video by Rick Green
Agreeing changes at work For many with ADHD, work presents the greatest challenge. It has
Book review - since the urge to create is innate in
Book review - thoughts on overcoming writers-block and procratsination "The War
Book review - simple and effective ideas In "How to Overcome
Book review - so much more than organising, one of my
Book review - from the first ADHD coach Former husband and
Book review - some very ADHD-like advice in this awesome short
Fiore has been studying procrastination for years and sees motivation as key. He suggests designing your day around what you really enjoy, then to add additional half hour slots to work towards your goals.
Book review - practical advice for common ADHD issues This book
Book review - female oriented tips and advice, but applicable for
Book review - a positive guide to life with ADHD In
Book review - help from the developer of the Hunter-Farmer theory
Book review - brilliant insights from a successful ADHD coach, one
Book review - ignore the Ritalin part, fascinating guide to neuro-feedback The
Insightful, honest and very funny There have been a few documentaries on ADHD produced over
Great insights from a Dr Mason, who is ADHD himself If only the video quality wasn't
Hard to remain hopeful Adults with ADHD have often lost confidence in resolving their problems. After years
Random notes on a happier ADHD life Here's ten ways to build a better ADHD life: Organise
Bookworm I started to read in earnest about the age of nine, kick-started by a
Simplify priorities Here is a simple alternative to all that, no diary, no todo list -
I can't see the problem? Interview with David Giwerc, President ADD Coaching Academy Andrew: Most
Consistently inconsistent? Interview with David Giwerc, President ADD Coaching Academy Andrew: So we are
We need to be engaged to succeed Interview with David Giwerc, President ADD Coaching Academy
What comes easily to you? Interview with David Giwerc, President ADD Coaching Academy Andrew: I think
Focusing on the negative Interview with David Giwerc, President ADD Coaching Academy Andrew: Do we
What do you pay attention to? Interview with David Giwerc, President ADD Coaching Academy
Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: When we
Sticking to the program Interview with David Giwerc, President ADD Coaching Academy Andrew: Something
Mighty oaks from little acorns grow Interview with David Giwerc, President ADD Coaching Academy Andrew: It's
Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: We lack positive ADHD
There's no cure, but there's a prescription for a better life Interview with David Giwerc, President
No quick fixes Interview with David Giwerc, President ADD Coaching Academy Andrew: Is there a
Find the right help Interview with David Giwerc, President ADD Coaching Academy Andrew: In many ways
Find an ADHD coach Interview with David Giwerc, President ADD Coaching Academy Andrew: So
Finally something of interest There is a misconception that people with ADHD struggle to focus on