How many did you answer yes? If you answer is yes to most of these questions, then you are highly likely ADHD. To get a medical diagnosis you will need to see a doctor or similar specialist, but to act on the advice and insight offered here, self-diagnosis is fine!
Find out more about UK diagnosis here.
Understand more about ADHD differences here.
Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 10,000 hours and 15 years of experience in coaching hundreds of ADHD executives, business professionals and creatives, and previously running a large ADHD support group and an ADHD diagnostic clinic. His business expertise comes from a twenty years career in software, from programming, through marketing, sales and running a few start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.