Pause and reflect
Take a moment No matter whether you are inattentive or hyperactive, adults with ADHD are
You mean I am not Lazy, Stupid or Crazy?! – Kelly & Ramundo
Book review - a personal guide to ADHD "You Mean I'm
20 quick questions – am I ADHD?
Twenty questions So here are my twenty questions which I believe should help you determine whether
It’s so not as easy as “just do it”
Don't you hate the "just"! I often work with clients who know what they want
The coffee shop experiment
Turn your commute to work --> into a trip to the coffee shop Do you
My model of ADHD
A "difference" perspective of ADHD In my model I look at ADHD in three areas: In
ADHD strategies
Some helpful ADHD-friendly approaches We are often on the quest for some amazing
ADHD insights
Alternative insights on the experience of being ADHD not the medical view
Laziness is the mother of invention
Lazy or efficient? From one of the funniest ADHD (and my daughter's favourite) stars of
Book reviews
Some of the best support is from books My personal reviews of some
ADHD coaching, education and insights
Andrew Lewis, ADHD Coach Hi, I am Andrew Lewis, full-time Adult ADHD
The War of Art – Steven Pressfield
Book review - thoughts on overcoming writers-block and procratsination "The War
10 Simple Solutions to Adult ADD – Sarkis
Book review - simple and effective ideas In "How to Overcome
ADD-Friendly Ways to Organize Your Life – Kolberg & Nadeau
Book review - so much more than organising, one of my
Disorganized Mind: Coaching Your ADHD Brain – Ratey
Book review - from the first ADHD coach Former husband and
Do It Tomorrow – Mark Forster
Book review - some very ADHD-like advice in this awesome short
The Now Habit – Neil Fiore
Fiore has been studying procrastination for years and sees motivation as key. He suggests designing your day around what you really enjoy, then to add additional half hour slots to work towards your goals.
Women with Attention Deficit Disorder – Sari Solden
Book review - definitive guide to ADHD in women In "Women with
Survival Tips for Women with ADHD – Terry Matlen
Book review - female oriented tips and advice, but applicable for
Driven to Distraction – Hallowell & Ratey
The BOOK on ADHD, if this is not on your bookshelf or kindle, then buy it now!
ADHD in Adults – Barkley, Murphy and Fischer
Book review - heavy on science, light on insight In "ADHD
Healing ADD – Thom Hartmann
Book review - help from the developer of the Hunter-Farmer theory
Fidget to Focus – Rotz & Wright
Book review - should be mandatory read for teachers In "Fidget
Out of the Fog – Murphy & LeVert
Book review - great guide from an ADHD expert with ADHD
Ten ways to improve your ADHD life
Random notes on a happier ADHD life Here's ten ways to build a better ADHD life: Organise
Three daily tasks for ADHD
Simplify priorities Here is a simple alternative to all that, no diary, no todo list -