Pause and reflect
Take a moment No matter whether you are inattentive or hyperactive, adults with ADHD are
Take a moment No matter whether you are inattentive or hyperactive, adults with ADHD are
Book review - a personal guide to ADHD "You Mean I'm
Twentuy questions to help you determine if you are ADHD
Don't you hate the "just"! I often work with clients who know what they want
Turn your commute to work --> into a trip to the coffee shop Do you
A "difference" perspective of ADHD In my model I look at ADHD in three areas: In
Lazy or efficient? From one of the funniest ADHD (and my daughter's favourite) stars of
Book review - thoughts on overcoming writers-block and procratsination "The War
Book review - simple and effective ideas In "How to Overcome
Book review - so much more than organising, one of my
Book review - from the first ADHD coach Former husband and
Book review - some very ADHD-like advice in this awesome short
Fiore has been studying procrastination for years and sees motivation as key. He suggests designing your day around what you really enjoy, then to add additional half hour slots to work towards your goals.
Book review - female oriented tips and advice, but applicable for
The BOOK on ADHD, if this is not on your bookshelf or kindle, then buy it now!
Book review - heavy on science, light on insight In "ADHD
Book review - help from the developer of the Hunter-Farmer theory
Book review - should be mandatory read for teachers In "Fidget
Book review - great guide from an ADHD expert with ADHD
Random notes on a happier ADHD life Here's ten ways to build a better ADHD life: Organise
Simplify priorities Here is a simple alternative to all that, no diary, no todo list -