Being ADHD

Medicine has thrown little light on our experience of being ADHD. Yes we are inattentive at times, hyper at others and impulsive too but really this doesn’t say a lot about how we process thoughts differently, how we grasp and value time, what motivates us and why decisions are so hard. I have spent nearly twenty years helping ADHD adults and with a first principles approach founded in experience and feedback rather than clever sounding theory.