BOOK REVIEWS

Is it You, Me or Adult ADD – Gina Pera

Book review

Help for ADHD couples

In “Is it You, Me or Adult ADD: Stopping the Rollercoaster When Someone you Love has ADD”, Gina Pera her own experiences, summarises the clinical and research literature, and offers a study of her own design to show the complex ways in which ADD affects relationships.

Sadly most books on marriage and conventional couple therapy make little impact on the challenges brought by ADHD to a relationship, this book helps couples with these added challenges find hope and solutions. Pera is effective in the way she captures the subtle dynamics of partnerships affected by ADHD.

“Is it You, me or Adult ADHD” is brought to life with quotes from both partner in relationships, both those with and without ADHD. Her book provides a strong framework to address the stresses that ADHD imposes upon intimacy, love and friendship.

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ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over ten thousand hours and fifteen years of experience in coaching ADHD executives, business professionals and creatives. His expertise with ADHD is personal, with decades of his own experience, bringing up an ADHD child, running a large support group and in coaching clients often for years He has published his writing via this website and has ADHD online courses in development. His business expertise comes from a twenty years career in software, from programming, through marketing, sales and running a few start-ups.

Further reading

ADHD at work
A great background on the brain’s physiology, function, pathology, and problems that may occur
ADHD at work
A very practical guide to helping yourself with you ADHD from the very first ever ADHD coach
ADHD at work
A fascinating deep dive into neurons and synapses
ADHD at work
If you are stuck in life this book has some very helpful advice and tools to get you back and functioning again
ADHD at work
A book that clearly shows the evidence that genes are far more critical that upbringing to life outcomes
ADHD at work
How to develop inner resources for a sense of happiness and fulfilment that is not dependent on outer circumstances
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