Finding the good in people we love

Acceptance and gratitude help find us happiness

Dr Fred Luskin Ph.D. is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion, and a professor at the Institute for Transpersonal Psychology. This is a great talk on the power of forgiveness.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 15,000 hours and 18 years of experience in coaching over 500 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.

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ADHD at work
I get bored, very bored, painfully bored but I'm not allowed to talk about it.
ADHD at work
Deep yet uncontrolled focus
ADHD at work
Whether you are a learning to play tennis or figuring out your ADHD, everyone can benefit a coach.
ADHD at work
Spending time with someone with ADHD in planning, in breaking tasks down, in being a buddy can really help
ADHD at work
ADHD medications are the opposite of simple
ADHD at work
We don't inhibit our ADHD emotions, so life is usually a roller coaster
ADHD at work
Here is a video giving my more integrated, experienced based perspective of ADHD
ADHD at work
Teachers saw the issues yet failed to offer meaningful advice
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