Finding the good in people we love

Acceptance and gratitude help find us happiness

Dr Fred Luskin Ph.D. is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion, and a professor at the Institute for Transpersonal Psychology. This is a great talk on the power of forgiveness.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 10,000 hours and 15 years of experience in coaching hundreds of ADHD executives, business professionals and creatives, and previously running a large ADHD support group and an ADHD diagnostic clinic. His business expertise comes from a twenty years career in software, from programming, through marketing, sales and running a few start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.

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ADHD at work
A very funny, silly video
ADHD at work
What else can I do to help my delicate ADHD brain?
ADHD at work
Deadlines can help but a coach can help you find lasting ways to be on task with no deadline in sight
ADHD at work
Deep yet uncontrolled focus
ADHD at work
Too late to attend the organising classes For adults with ADHD, organising your time can feel like an impossible task. Missed deadlines, prioritising, and forgotten appointments are common struggles. But are these problems really due to an inability to organise? After coaching hundreds of intelligent and sometimes highly accomplished business professionals with ADHD, it is […]
ADHD at work
Positive psychology, a new scientific field is just a decade old. Finally we are studying happiness,
ADHD at work
Is there a more valuable and rewarding task or activity that you could be doing right now.
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