Finding the good in people we love

Acceptance and gratitude help find us happiness

Dr Fred Luskin Ph.D. is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion, and a professor at the Institute for Transpersonal Psychology. This is a great talk on the power of forgiveness.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 15,000 hours and 18 years of experience in coaching over 500 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.

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ADHD at work
Understand your own ADHD by seeing it reflected in others
ADHD at work
Start you day with a pleasant, low stress trip to the coffee shop.
ADHD at work
Ten ways to build a better ADHD life
ADHD at work
A tale of two procrastinators, Douglas Adams and Leonardo himself
ADHD at work
Simple planning without a diary or to-do list
ADHD at work
Deadlines can help but a coach can help you find lasting ways to be on task with no deadline in sight
ADHD at work
We don't inhibit our ADHD emotions, so life is usually a roller coaster
ADHD at work
We are what we eat. Choose the foods that boost your brain
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