ADHD self-diagnosis, YouTube style

More accurate than DSM V and certainly funnier

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Written by
Andrew Lewis

ADHD Business Coach with 16,000+ hours of ADHD coaching experience

More accurate than DSM V

Funny and really quite accurate perspective of ADHD, from a highly successful, medically-diagnosed ADHD YouTuber known as NigaHiga.

Share this post

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

Read more about Andrew

Facebook . Instagram . X . LinkedIn . YouTube - Pinterest

Jonathon Mooney ADHD reframed
A great presentation on how education focuses on the wrong skills
I'm bored, I'm ADHD
I get bored, very bored, painfully bored but I'm not allowed to talk about it.
Hyperfocused at work
Changes you might request at work to make your ADHD work life easier
Don't give up
ADHD adults know what they need to do, yet they do not change, it is so much harder than “just do it”
ADHD right brained
Differences in brain hemispheres are dismissed as pop-science, yet current research shows otherwise
Talks with other ADHD adults
Other adults with ADHD provide the greatest insight
Eat for your ADHD health
We are what we eat. Choose the foods that boost your brain
Stephen Pinker on genetic inheritance
Great talk on genetic influences from Steven Pinker
Camel Market
Travel is peak stimulation for my novelty seeking mind
Laziness
The bane of my life, and probably your life too....
ADHD and addictions
If we are ADHD we are at great risk of addiction, and it's not surprising
Was ADHD contained in Neaderthal genes
What if our ADHD traits come from Neanderthal genes?
Association of Coaching
SimplyWellbeing ADHD Coaching - clear logo
Copyright © 2025 SimplyWellbeing

Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen

49 Station Road, Polegate, East Sussex, BN26 6EA, United Kingdom

Association of Coaching
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram