ADHD support groups for adults – UK & USA

A short list of the main support sites in the USA and the UK

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Climbing the ladder
Written by
Andrew Lewis
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

Here and across the pond

ADHD support groups are a great way to meet other people with ADHD, exchange successes, share problems and to gain more understanding.

United Kingdom

United States of America

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Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

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Football kick
Focused one moment, drifting the next, seemingly just random?
Lost for words
Worst med side effect so far, a blank mind and nothing to say!
Dejected
Negative thinking is sadly more stimulating, yet growth comes from focusing on the positive
Riding bikes with ADHD
It starts with noticing, our strengths, our interest, our fulfilment
Hopeful ADHD stories
Don’t let what you can’t do get in the way of what you can do
Moment of ADHD diagnosis
Post diagnosis quality of life almost always improves
Attention grows
I’m supposed to do something and I’m not doing it!
Are you ADHD
My experienced based, non-medical diagnostic criteria for ADHD
Don't focus on negatives
Pause and pay attention to our emotions
ADHD Diagnosis choices in UK
The UK NHS has reluctantly and slowly moved to helping ADHD adults but it's still it's far from easy
US ADHD support
Some website from some of the leading US experts
Invisible challenges in ADHD
Hard to get sympathy for an invisible issue
Association of Coaching
SimplyWellbeing ADHD Coaching logo
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Association of Coaching
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