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ADHD at work
More accurate than DSM V Funny and really quite accurate perspective of ADHD, from a highly successful, medically-diagnosed ADHD YouTuber known as NigaHiga.
ADHD at work
The UK NHS has reluctantly and slowly moved to helping ADHD adults but it's still it's far from easy
ADHD at work
The best and healthiest treatment for an upset stomach
ADHD at work
Fast and cheep, no boring waits to load!
ADHD at work
Quick, healthy, and easy - no burn cooking!
ADHD at work
Brushing teeth is so boring, anything to speed up the process...
ADHD at work
A simple way to remove impurities from drinking water
ADHD at work
Light to help your sleep and your mood
ADHD at work
A light to brighten your mood and help fix you sleep patterns
ADHD at work
Any kind of cooking and you can leave it all alone, to do its own thing
ADHD at work
Probably the most important vitamin for your health and wellbeing
ADHD at work
The fantastic, follow up to the original best guide to adult ADHD
ADHD at work
Well researched, well written, clear overview of ADHD as a disorder
ADHD at work
Many of with ADHD reach a point of being stuck, unsure where to go and unable to move anyways. This book has a unique and helpful prespective.
ADHD at work
A well-researched holistic approach to managing and healing ADHD, from master of SPECT scans
ADHD at work
Sympathetic and helpful advice for adults with ADHD, from manager of ADHD clinic, with ADHD himself
ADHD at work
Great book by a fellow ADHD coach with some very practical strategies
ADHD at work
Hartmann’s theories are both empowering and healing to the self-image of people with ADHD
ADHD at work
An exploration on the adult experience of ADHD and using Sari's three step approach to self-help
ADHD at work
The first ADHD auto-biography, lots to relate to
ADHD at work
As you can expect from Barkley, a scientifically precise exploration of ADHD yet somehow detached from the reality of ADHD?
ADHD at work
A helpful guide for couples where one partner is ADHD
ADHD at work
A mainly unbiased look at the problems from a mixed ADHD/non-ADHD marriage
ADHD at work
Brilliant comprehensive guide to adult ADHD
ADHD at work
Dr. Daniel Amen is turning psychiatry into science, with objective diagnosis based upon SPECT (Single Photon Emission Computed Tomography) scans to identify brain differences
ADHD at work
The first book written about adult ADHD, and by adults with ADD
ADHD at work
Many teachers enforce a no fiddle or fidget rule, yet these activities actually improve focus
ADHD at work
Problems of ADHD are two-fold, the unexpected issues from the ADHD and the psychological injuries from them. Healing in needed
ADHD at work
ADHD brings problems but it can bring strengths too. A guide to finding alignment with interests and strengths
ADHD at work
A very practical guide to helping yourself with you ADHD from the very first ever ADHD coach
ADHD at work
Still my top ADHD guide to managing you issues and not just organising either, plenty of life advice too
ADHD at work
Some helpful, direct strategies to manage your ADHD
ADHD at work
Excellent advice for taking action. Very relevant indeed as procrastination is #1 issue for ADHD adults
ADHD at work
Some very ADHD-like advice in this awesome short book Mark Forster offers advice on time management that is amazingly tuned to the traits of ADHD. It seems that Forster does not realise that many of the people with the disorganised issues he mentions are most likely ADHD – struggling with weak executive functions of poor motivation, […]
ADHD at work
A guide to overcoming procrastination from a screen writer's personal experience
ADHD at work
A career coach takes you through a series of exercises to help you find what you want (and don't) from work
ADHD at work
A brilliant guide to mastering the uncontrollable creative habit
ADHD at work
If you are stuck in life this book has some very helpful advice and tools to get you back and functioning again
ADHD at work
A book that clearly shows the evidence that genes are far more critical that upbringing to life outcomes
ADHD at work
Interesting perspective of how environment influences societal outcomes
ADHD at work
It never ceases to amaze me how irrational we (humans) all are
ADHD at work
Not sure we do denial in our matrix-interconnected ADHD minds but an interesting read
ADHD at work
Social and technical evolution seems to have out -paced our ability to keep up
ADHD at work
A deep dive into executive functions and how profoundly they affect our lives
ADHD at work
A great background on the brain’s physiology, function, pathology, and problems that may occur
ADHD at work
A fascinating deep dive into neurons and synapses
ADHD at work
A clear and well-researched exploration of the hemispheric differences in the brain. From this it ooks like ADHD is in part a hemispheric effect.
ADHD at work
Being ADHD we are only too aware of the tricks our minds play on themselves, fascinating insights into our evolved craziness
ADHD at work
How to develop inner resources for a sense of happiness and fulfilment that is not dependent on outer circumstances
ADHD at work
A profound insight into how meaning gives strength, hope and happiness
ADHD at work
With alarmingly increasing rates of depression in the World and SSRIs poor results, better to seek a cause than manage the symptoms
ADHD at work
A seriously heavy and comprehensive guide to happiness
ADHD at work
Low self esteem comes as part of the package with ADHD, this book has excellent advice in building self esteem
ADHD at work
A classic, a profound and helpful life guide. The New Psychology of love, Traditional Values and Spiritual Growth”., by M. Scott Peck, a former clinical psychiatrist who shares his insightful client experiences.
ADHD at work
The connection between ADDiction and ADD is overwhelming yet so poorly known, this book shines a light on this major isse
ADHD at work
Much of the advice reads as if written for ADHD adults, but then it probably was written for ADDicts
ADHD at work
Great alternative to the 12-step programme for ADDicts
ADHD at work
A helpful ADDiction programme but without a spiritual side
ADHD at work
Anxiety usually accompanies our highly emotionally charged, roller-coaster ADHD lives, this book has some useful advice
ADHD at work
Keep an optimistic outlook, calm mind and a realistic perspective, grounded advice from the Dalai Lama
ADHD at work
The connections between physical and mental health are profound, this comprehensive guide covers it all
ADHD at work
The original, the brilliant book that kicked off the new field of positive psychology, the study of happiness
ADHD at work
Fun and informative guide to finding happiness in the future
ADHD at work
Many SSRIs are ineffective and problematic, sometimes proving very difficult to stop taking. This books shows the smart way to do so
ADHD at work
First of four posts covering my diagnosis journey and experience
ADHD at work
Second of four posts covering my diagnosis journey and experience
ADHD at work
Insightful, honest and very funny There have been a few documentaries on ADHD produced over the years, but their format is usually worthy but depressing. The producers focus on cliché. We see naughty, hyper boys with ADHD, with a well meaning but often patronising tone. As adults with ADHD, we watch quite disconnected from the […]
ADHD at work
Third of four posts covering my diagnosis journey and experience
ADHD at work
Last of four posts covering my diagnosis journey and experience
ADHD at work
Reading other ADHD adult experiences and thoughts There are many fantastic blogs written by ADHD authors. I enjoy reading other ADHD writers, for their ADHD style and humour and to feel part of a rather weird ADHD club, though being a maverick “I don’t want to belong to any club that will accept people like […]
ADHD at work
A short list of the main support sites in the USA and the UK
ADHD at work
My experienced based, non-medical diagnostic criteria for ADHD
ADHD at work
Diagnostic and Statistical Manual of Mental Disorders on ADHD In the USA these criteria are laid down by the American Psychiatric Association in their Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), 4th edition, the next revision DSM V, is due in 2012. UK psychiatrists use this along with the NICE guidelines on ADHD and […]
ADHD at work
Diagnosis is a turning point I have met and spoken with many adults at the moment of ADHD diagnosis. Many of the clients I start to coach are working through the diagnosis process or have only just been diagnosed. A few years back I had a great job for a while, I ran an Adult […]
ADHD at work
Okay so now your diagnosed ADHD, what comes next?
ADHD at work
Medications can help but many adults find them ineffective or problematic, this book present some alternatives
ADHD at work
A helpful guide for a parent helping their teen ADHD daughter
ADHD at work
Vey personal perspective from a mum and her ADHD son
ADHD at work
One of my favourite ADHD kid books, very readable and insightful suggestions and advice
ADHD at work
Hallowell's (author of Driven to Distraction) very effective and warm guide to parenting ADHD
ADHD at work
A comprehensive look at childhood ADHD through the perspective of executive functions
ADHD at work
Aimed at college, university students and those helping them through higher ed
ADHD at work
A major resource for teachers, school professionals, parents and clinicians to help children with ADHD
ADHD at work
A guide to helping ADHD kids, though a little too focussed on "bad" behaviour
ADHD at work
Somewhat clinical perspective by a clinical psychologist but does have some helpful suggestions
ADHD at work
Brilliant advice from father of three ADHD kids. I found it very helpful personally as a parent of an ADHD child
ADHD at work
I can’t see the problem? Interview with David Giwerc, President ADD Coaching Academy Andrew: Most ADHD adults who come to see me for coaching are profoundly affected by low self-esteem and are often without any hope of improvement. Their self-esteem has eroded from living with their challenges, from the criticism and the self-criticism that follows and […]
ADHD at work
Consistently inconsistent? Interview with David Giwerc, President ADD Coaching Academy Andrew: So we are inconsistent and that confuses everyone? David:  Well on the one hand, a kid with ADHD can be playing a sport where they kick a ball and stop a ball coming at them – say a soccer ball at 70mph – yet they can’t […]
ADHD at work
We need to be engaged to succeed Interview with David Giwerc, President ADD Coaching Academy Andrew: We can handle our challenges by figuring out new ADHD-friendly ways to do things and to do them our way. Basically to forget the usual way of getting stuff done. But we can also decide that we really don’t have […]
ADHD at work
What comes easily to you? Interview with David Giwerc, President ADD Coaching Academy Andrew: I think that it’s not easy for those of us with ADHD people to work out our strengths and talents. They may be buried under years of problems and battered self-esteem. If you ask somebody with ADHD, “what do you do well?” – the response […]
ADHD at work
Focusing on the negative Interview with David Giwerc, President ADD Coaching Academy Andrew: Do we pay attention to the wrong things? As ADHD adults we seem better at paying attention to our problems, our issues and we take for granted the positives. We skip straight past successes and focus on the smallest issues. If we have a perfect […]
ADHD at work
What do you pay attention to? Interview with David Giwerc, President ADD Coaching Academy Andrew: You’re right David, after my years with depression and feeling stuck,  I started to make a series of changes to my lifestyle and my outlook. I made new decisions that affected my health, wellbeing and attitude, to be more positive and […]
ADHD at work
Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: When we coach an adult client usually a lot starts to change in their lives. But sadly the usual ADHD life time experience is that when attempts are made to changes behaviours, they often don’t last. Making lasting change is difficult, new routines are interrupted and […]
ADHD at work
Sticking to the program Interview with David Giwerc, President ADD Coaching Academy Andrew: Something becomes habitual after 40 days, is that right? It becomes easy because it becomes an automatic process? David: But habitual can also be negative. ADDers have a very difficult time embracing success because they’re not used to it. I work with a lot […]
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