Research shows us even when people are diagnosed with ADHD most of them still don’t understand how their ADHD manifests.
They blamed all their problems on their ADHD but they didn’t understand it or how it manifested…
Of course we don’t use the language of the disorder we talk about what is getting in their way and what they already do well.
“don’t let what you can’t do” get in the way of “what you can do”.
Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 10,000 hours and 15 years of experience in coaching hundreds of ADHD executives, business professionals and creatives, and previously running a large ADHD support group and an ADHD diagnostic clinic. His business expertise comes from a twenty years career in software, from programming, through marketing, sales and running a few start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.