ADHD support groups for adults – UK & USA

A short list of the main support sites in the USA and the UK

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Climbing the ladder
Written by
Andrew Lewis
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

Here and across the pond

ADHD support groups are a great way to meet other people with ADHD, exchange successes, share problems and to gain more understanding.

United Kingdom

United States of America

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Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

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Are you ADHD
My experienced based, non-medical diagnostic criteria for ADHD
So I'm ADHD what's next
Okay so now your diagnosed ADHD, what comes next?
No thanks to ADHD meds
Like many adults ultimately ADHD just don't offer enough value to suffer the side-effects
DSM V
Ths DSM V is the primary diagnostic manual for ADHD, and all mental issues
In the moment ADHD
The brain is very elastic and flexible but it needs reinforcement.
ADHD support groups
It's great to share and connect with other ADHDers
Moment of ADHD diagnosis
Post diagnosis quality of life almost always improves
Invisible challenges in ADHD
Hard to get sympathy for an invisible issue
Attention grows
I’m supposed to do something and I’m not doing it!
Stuck waiting in the medication lounge
GPs can't prescribe ADHD meds yet prescribe anti-depressants like candy?
Learning to walk
Remain stagnant or be uncomfortable and change your thoughts and life
Dejected
Negative thinking is sadly more stimulating, yet growth comes from focusing on the positive
Association of Coaching
SimplyWellbeing ADHD Coaching logo
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Association of Coaching
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