Welcome to SimplyWellbeing
Welcome to SimplyWellbeing, the website and UK organisation devoted to helping those living with ADHD to enjoy Health, Happiness and Wellbeing in their lives. SimplyWellbeing provides ADD Coaching, Training and Information for ADHD Adults and Parents of ADD children.
*** News: ADHD Workshops in Bristol, London, Edinburgh and Dublin now booking, click here for more information ***
Call 020 8816 7752 now if you are struggling with organisation, focus, procrastination, overwhelm, chaos, or with reaching your goals. Let an ADHD Coach help you bring structure to your life, decide what is really important and start achieving your dreams. If you are not sure how to help your ADHD child, we can help you partner them for their success and a happier life.
ADD / ADHD Coach
Whether you are newly diagnosed or medicated for ADHD, a parent of an ADD child, think you or someone you care about may be ADHD, or have ADHD symptoms and the following questions connect with you, then please give me, Andrew Lewis, a call on 020 8816 7752 or send an email for more information and a free trial ADD Coaching consultation.
Answer 20 Questions to find out if you are ADD or ADHD
"My husband and both (adult) sons have ADHD. Andrew has coached each of them individually. They have all benefited greatly, but for me, as a non-ADHD person, his first hand understanding of ADHD, coupled with an ability to articulate it so that I could understand what they are going through has helped me to support them in their progress and improved my relationship with them dramatically. Thank you Andrew, for your generous support of the whole family." Pru Jones, 2009
Call 020 8816 7752 for a Complimentary Coaching Session
Let us help you achieve Health, Happiness and Wellbeing
Hi, I am Andrew Lewis, director of SimplyWellbeing. I was late diagnosed with ADD in my forties, after a typical roller-coaster ADD life! I am now a specialist ADHD Coach. I work with an expert team in our Workshops, Classes and when appropriate for referral. The team includes a Nutritional Specialist/Naturopath, ADHD Psychiatrist, Meditation Coach, Addiction Counsellor, Psychotherapist and an Exercise Physiotherapist. We offer:
- ADD/ADHD Coaching for Adults, and for Parents of ADHD Children
- Understanding, Accepting and Embracing your ADD Workshops for Adults with ADD
- Coaching for Executives and Professionals with ADD/ADHD
- Tear & Share - West London ADHD Support Group to meet/share with others
Our objective at SimplyWellbeing is simple: to help you realise your goals and improve your Health, Happiness and Wellbeing.
ADD and ADHD Problems
People with ADD and ADHD are often have difficulties with prioritisation, participation, planning, procrastination and people. But for those living with ADD and ADHD, their different brain-wiring or neurology results not only in challenges but special strengths too. They are often very creative, energetic in thought or action, intelligent, different and intuitive, and tend to be somewhat non-conformist and out-of-the-box thinkers.
In our highly structured world, they may struggle at work with time keeping, focus, meetings, boredom and planning. People with ADD frequently fail to recognise their unique abilities at work and seldom harness them to their full potential. At home their impulsiveness, emotional fragility and difficulty with prioritising can impact on relationships and on personal happiness. For children at school their ADHD symptoms of low self-esteem, friendships, rules, homework and lack of interest can present problems.
At SimplyWellbeing we can help you to Understand, Accept and Embrace your ADD, so that your life can become healthier, happier and more fulfilled than ever before.
Hyper-focus on some great information on ADD!
Please have a look around the site to see: Great ADD Books - reviews of the best books available, here in the UK and in the USA; Insights on ADD - articles and thoughts on ADD Traits, Neuroscience and Treatments; a list of many Cool websites on ADD - great blogs, magazines and conferences; Wellbeing Information - on nutrition, health, sleep etc; and some helpful diagnosis infomation on NICE ADHD Guidelines and UK Diagnosis.
Call 020 8816 7752 for a Complimentary Coaching Session
