ADHD Coaching, Support and Education

Welcome to SimplyWellbeing

Welcome to SimplyWellbeing, the website and UK organisation devoted to helping those living with ADHD enjoy Health, Happiness and Wellbeing in their lives. SimplyWellbeing provides ADHD Diagnosis, ADHD Coaching, ADHD Expert Talks and Education for ADHD Adults and Parents of ADD children. Diagnosis is in London and coaching is offered across UK and around the World, time-zone permitting! 

ADD / ADHD Coach Consultant

Hi, I am Andrew Lewis, director of SimplyWellbeing and an ADHD Coach. I was late diagnosed with ADD in my forties, after a typical roller-coaster ADD life! I am now a specialist ADD / ADHD Coach, I write on ADHD and run ADHD workshops and support groups across the UK.

Call 020 8099 7671 now if you are struggling with organisation, focus, procrastination, overwhelm, chaos, or with reaching your goals. Let an adult ADHD Coach help you bring structure to your life, decide what is really important and start achieving your dreams.

Coaching is by phone but can include face to face sessions in West London. To discuss your coaching requirements click here to make an appointment.

Help for ADHD Adults

From diagnosis, in person and phone coaching, SimplyWellbeing clients span the World, from London to Edinburgh, from Japan to Canada and have included GPs, psychiatrists, musicians, nurses, PhD students, CEOs, at home mums, IT professionals, entrepreneurs, unemployed and CEOs. Wherever you live or whatever you do ADHD Coaching can help you reflect, think ahead, plan ADHD friendly approaches and move forward in your life.

"Andrew propelled me into getting my two businesses (why have one when you can have two) off the ground and got me to see the links and how they will merge into one eventually. He praised me when I'd achieved something that I'd not even recognised as a "thing", let alone something I'd achieved. And he helped me to get clear on what to do next." G.H.

See more customer stories here

New Working Model of ADHD

I have never liked the conventional definitions or neurological perspectives on ADHD, have a look here for my radical new perspective on our different brains in my New Working Model of ADHD. 

Health, Happiness and Wellbeing

People with ADD and ADHD are often have difficulties with prioritisation, participation, planning, procrastination and people. But for those living with ADD and ADHD, their different brain-wiring or neurology results not only in challenges but special strengths too. They are often very creative, energetic in thought or action, intelligent, different and intuitive, and tend to be somewhat non-conformist and out-of-the-box thinkers.

In our highly structured world, they may struggle at work with time keeping, focus, meetings, boredom and planning. People with ADD frequently fail to recognise their unique abilities at work and seldom harness them to their full potential. At home their impulsiveness, emotional fragility and difficulty with prioritizing can impact on relationships and on personal happiness. For children at school their ADHD symptoms of low self-esteem, friendships, rules, homework and lack of interest can present problems.

At SimplyWellbeing we offer training and coaching, with a team that includes an EFT/Anxiety/Addiction Psychotherapist, a family ADHD Coach, diagnostic services provided by our partner clinic and a physiotherapist. we can help you to Understand, Accept and Embrace your ADD, so that your life can become healthier, happier and more fulfilled than ever before.

Call 020 8099 7671 to find how we can help.