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ADHD Coaching and Education
Helping you Understand, Accept and Embrace your ADHD
SimplyWellbeing is an organisation devoted to helping those living with ADHD enjoy health, happiness and wellbeing in their lives. Adults with ADHD are creative, maverick, out-of-the-box thinkers but they often work ineffectively and may constantly struggle - simply trying to be "normal".
An ADHD adult's life can be transformed by understanding their different brain-wiring, accepting their limitations, developing ADHD-friendly strategies and by embracing their unique ADHD personality - to live a life aligned with their strengths and values.
Our aim is to help you make this transformation.
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Am I ADHD?
Please watch and like (!) our newly released video about ADHD in adults, based on my personal experience and that of the many ADHD clients coached and adults I have met. Hope you like it! The complete write up on the model is on the What is ADHD? tab above.
If the following questions connect with you there is a fair chance you are ADHD...
ADHD Coaching for Adults
If you are struggling with organisation, focus, procrastination, overwhelm, chaos, or with reaching your goals, then you need help. WIth ADHD Coaching you will better manager work, home, relationships, friendships, health and your ADHD challenges.
Hi, I am Andrew Lewis, director of SimplyWellbeing. I was late diagnosed with ADHD in my forties, after a typical roller-coaster ADD life.
It does not matter whether you are formally diagnosed ADHD or not, whether on or off medication, whether in the UK or elsewhere, whether a student, CEO, singer, film maker, doctor, entrepreneur, programmer, trader, property buyer or marketing manager, whoever, an adult ADHD Coach can help you bring more structure to your life, reflect, decide what is really important and start to move forward in your life.
Coaching Story from G.H.Andrew propelled me into getting my two businesses (why have one when you can have two) off the ground and got me to see the links and how they will merge into one eventually. He praised me when I'd achieved something that I'd not even recognised as a "thing", let alone something I'd achieved. And he helped me to get clear on what to do next.
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