What is ADHD?

What Is ADHD? My model of ADHD, that blends neuroscience, genetics, with the experience of being ADHD,

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Missing ADHD conductor
Written by
Andrew Lewis
ADHD Business Coach with 16,000+ hours of ADHD coaching experience
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Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

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ADHD diagnosis 1
Several stages of my, ultimately unsuccessful, trials with ADHD meds over a decade
ADHD Coaching signpost
It’s paramount to get a well trained coach like yourself
So I'm ADHD what's next
Okay so now your diagnosed ADHD, what comes next?
In the moment ADHD
The brain is very elastic and flexible but it needs reinforcement.
Ignite ADHD
Start our days of with interest, positive stimulation and momentum
ADHD youtube
More accurate than DSM V and certainly funnier
US ADHD support
Some website from some of the leading US experts
Classroom maths
We can only succeed with ADHD when we are interested in the task
Learning to walk
Remain stagnant or be uncomfortable and change your thoughts and life
Climbing the ladder
We need other people for support but we need to choose our support carefully.
Stuck waiting in the medication lounge
GPs can't prescribe ADHD meds yet prescribe anti-depressants like candy?
Attention grows
I’m supposed to do something and I’m not doing it!
Association of Coaching
SimplyWellbeing ADHD Coaching logo
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