SimplyWellbeing ADHD Coaching - clear logo
ADHD 
Coaching
Finding the good in people we love

Finding the good in people we love

A wonderful talk about forgiveness

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Written by
Andrew Lewis
, 
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

Acceptance and gratitude help find us happiness

Dr Fred Luskin Ph.D. is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion, and a professor at the Institute for Transpersonal Psychology. This is a great talk on the power of forgiveness.

Share this post

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

Read more about Andrew

Facebook . Instagram . X . LinkedIn . YouTube - Pinterest

Visit our FacebookVisit our InstagramVisit our TwitterVisit our LinkedInVisit our YouTube channel
Business start up team
New business can shape their businesses more with ADHD sensibilities.
In a department of one
The only person doing your job? The only person in your “department”? Maybe you're ADHD.
ADHD at university
Spending time with someone with ADHD in planning, in breaking tasks down, in being a buddy can really help
Fix you ADHD bedtime
It should be so simple, but for most adults with ADHD, getting to bed at the right time is very difficult indeed.
Integrated Model of ADHD video
Here is a video giving my more integrated, experienced based perspective of ADHD
ADHD rebel
Genetically programmed to fight the system
ADHD Meds
ADHD medications are the opposite of simple
Gift of ADHD
Medicine understands disease, disorder and disability but not diversity. Research indicates advantageous traits too.
Access to Work funded ADHD coaching
The UK government supports adults with disabilities at work, this includes fully funding ADHD coaching
ADHD To do lists
I'm not a fan of "to-do lists”. They represent tasks without commitment, calendars are best.
The whooshing sound of ADHD deadlines
Deadlines can help but a coach can help you find lasting ways to be on task with no deadline in sight
Association of Coaching
SimplyWellbeing ADHD Coaching logo
Copyright © 2025 SimplyWellbeing
Visit our FacebookVisit our InstagramVisit our TwitterVisit our LinkedInVisit our YouTube channel

Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen

49 Station Road, Polegate, East Sussex, BN26 6EA, United Kingdom

Association of Coaching
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram