Home
Book a call
About
Coaching
Blog insights
Resources
Contact

An Integrated Model of ADHD

An Integrated Model of ADHD
Home
Book a call
About
Coaching
Blog insights
Resources
Contact

An Integrated Model of ADHD

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Book a free call

A model of ADHD based on the experience of being ADHD

I have felt the medical models of ADHD to be fundamentally flawed as the fail to explore the experience of ADHD. Sometimes they attribute our decisions and actions as if they are without volition, and without rationale, driven merely by lack of inhibition or of dopamine shortcomings.

These models imply that ADHD is by necessity a problem and a shortcoming when it is absolutely and abundantly clear that at times, in the right circumstances the different way our ADHD minds work can produce results, projects, humour, businesses and ideas that are elevated above the norm, the neuro-typical. As an example it is hard to see there is not an extraordinary correlation, most likely causation between comedy, invention, and entrepreneurship and ADHD.

Here is a video (I made on shooe-string !) giving my more integrated, experienced based perspective of ADHD. There is a full, illustrated, written explanation of the model here
Andrew Lewis, ADHD Coach UK

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD, including many ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. 

ADHD at work
Here are twenty simple tips to better manager your ADHD at work.
ADHD at work
We are what we eat. Choose the foods that boost your brain
ADHD at work
Procrastination has been the bane of my life, how has it affected you? If this video rings a bell then let's have a chat to see if I can help you overcome your shackles and move forward at work for success.
ADHD at work
If we don’t dream, we don’t hope, change or make progress, so “talk about tomorrow”.
ADHD at work
Other adults with ADHD provide the greatest insight
ADHD at work
Understand your own ADHD by seeing it reflected in others
ADHD at work
For many their intuition is often accurate, insightful, intelligent and sometimes surprising
ADHD at work
Adults with ADHD are six times more likely to start their own business
ADHD at work
Teachers saw the issues yet failed to offer meaningful advice
ADHD at work
Gratitude is experimentally proven to be the fastest and laziest path to happiness!
ADHD at work
Gratitude proven as effective as anti-depressants in lifting your mood
ADHD at work
The perfect teacher, for a connected mind
SimplyWellbeing logo
Copyright © 2025 SimplyWellbeing
Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen
49 Station Road, Polegate, East Sussex, BN26 6EA
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram