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My under-stimulated mind sought refuge. I discovered my Dad’s extensive Science-Fiction collection, hundreds of books available for me to browse and read.
Next to my bed was a wide-shelf with a convenient switch for back-lit glass panel. I would keep the books I was currently reading on this shelf. I usually read until tired, often way past my “official bed time”, switching my light off when repeatedly told to by my Mum or Dad. I’d switch it back on again once they were safely out of sight. When sleepiness finally arrived, usually near midnight, I would fold the corner of the page I was reading and finally sleep.It was my “twenty in a stack rule”. I forbade myself from returning to the Sci-Fi bookcases. I had to clear down every one of my active twenty books to zero, before I allowed myself to even pick up another.
Once the backlog of twenty books was cleared I could start again, which I of course I did, over and over again.It is pretty common for undiagnosed people with ADHD to unconsciously build work-arounds, strategies to help with their ADHD challenges – sometimes pretty creative and innovative solutions too.
Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.
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