Everybody needs a coach

Whether for business or sports, for wellbeing or ADHD

Coaching is an empowering way to improve your skills, understanding, reflection and organisation. Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier. Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 10,000 hours and 15 years of experience in coaching hundreds of ADHD executives, business professionals and creatives, and previously running a large ADHD support group and an ADHD diagnostic clinic. His business expertise comes from a twenty years career in software, from programming, through marketing, sales and running a few start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.

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ADHD at work
Great talk on genetic influences from Steven Pinker
ADHD at work
If we are ADHD we are at great risk of addiction, and it's not surprising
ADHD at work
Homo sapiens time lines extend back 400,000 years, intertwined with Neanderthals
ADHD at work
In this great TED Talk, Dan Pink talks about motivation and incentives for right-brained workers. .
ADHD at work
Soon after my ADHD diagnosis and saw my aversion to doing dishes in a new light
ADHD at work
We don't inhibit our ADHD emotions, so life is usually a roller coaster
ADHD at work
If we don’t dream, we don’t hope, change or make progress, so “talk about tomorrow”.
ADHD at work
The perfect teacher, for a connected mind
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