Everybody needs a coach

Whether for business or sports, for wellbeing or ADHD

Coaching is an empowering way to improve your skills, understanding, reflection and organisation. Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier. Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 15,000 hours and 18 years of experience in coaching over 500 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.

Read more...

ADHD at work
Tomm Hartmann convincingly argues that ADHD is not a disorder
ADHD at work
As self-critical, problem solvers our ADHD focus tends towards faults and problems. Recognise your successes.
ADHD at work
Teachers saw the issues yet failed to offer meaningful advice
ADHD at work
Why does ADHD draw more controversy than any other neurodiversity label?
ADHD at work
If we don’t dream, we don’t hope, change or make progress, so “talk about tomorrow”.
ADHD at work
Positive psychology, a new scientific field is just a decade old. Finally we are studying happiness,
ADHD at work
Genetically programmed to fight the system
ADHD at work
How high do you score? Slightly eclectic list of ADHD behaviours from the team at BuzzFeed. I scored a perfect ten!
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