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SimplyWellbeing logo

Everybody needs a coach

Everybody needs a coach

Whether for business or sports, for wellbeing or ADHD

Coaching is a empowering way to improve your skills, understanding, reflection and organisation. Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier. Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 10,000 hours and 15 years of experience in coaching hundreds of ADHD executives, business professionals and creatives, and previously running a large ADHD support group and an ADHD diagnostic clinic. His business expertise comes from a twenty years career in software, from programming, through marketing, sales and running a few start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.

Read more...

ADHD at work
Jonathan Mooney discusses the how education focuses on the wrong skills
ADHD at work
Spending time with someone with ADHD in planning, in breaking tasks down, in being a buddy can really help
ADHD at work
One of my weirdest ADHD strategies
ADHD at work
I am still waiting on robots to do the dishes and AI to do all of my admin
ADHD at work
As self-critical, problem solvers our ADHD focus tends towards faults and problems. Motivate yourself by recognising your successes.
ADHD at work
What happens when everything is connected?
ADHD at work
ADHD differences are not only about dopamine but about different electrical signalling too
ADHD at work
How high do you score? Slightly eclectic list of ADHD behaviours from the team at BuzzFeed. I scored a perfect ten!
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