ADHD Business Procrastination

Procrastination has been the bane of my life, how has it affected you?

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Written by
Andrew
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

Procrastination is a pain!

Procrastination has been the bane of my life, how has it affected you? If this video rings a bell then let's have a chat to see if I can help you overcome your shackles and move forward at work for success.

Share this post

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

Read more about Andrew

Facebook . Instagram . X . LinkedIn . YouTube - Pinterest

Integrated Model of ADHD video
Here is a video giving my more integrated, experienced based perspective of ADHD
Three tools for ADHD
Simple planning without a diary or to-do list
ADHD natural remedies
Probably the most important vitamin of all is for some of the year the hardest to get naturally.
ADHD at university
Spending time with someone with ADHD in planning, in breaking tasks down, in being a buddy can really help
Pat on your ADHD Back
As self-critical, problem solvers our ADHD focus tends towards faults and problems. Recognise your successes.
AI helps with ADHD creativity
AI can help handle routine, enhance productivity, and unleash creativity
Was ADHD contained in Neaderthal genes
What if our ADHD traits come from Neanderthal genes?
ADHD Meds
ADHD medications are the opposite of simple
University disappointment
University memory and lecture based education is ADHD hostile
Andrew Lewis at 16yrs
Teachers saw the issues yet failed to offer meaningful advice
The whooshing sound of ADHD deadlines
Deadlines can help but a coach can help you find lasting ways to be on task with no deadline in sight
Talk about your ADHD future
If we don’t dream, we don’t hope, change or make progress, so “talk about tomorrow”.
Association of Coaching
SimplyWellbeing ADHD Coaching logo
Copyright © 2026 SimplyWellbeing

Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen

49 Station Road, Polegate, East Sussex, BN26 6EA, United Kingdom

Association of Coaching
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram