Getting past the ADHD label

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Author:

The label ADHD helps more than it hinders

Once we get past the fear of a label, there is a lot of benefit in knowing and accepting our ADHD, much better than a life in denial or misunderstanding.

My life would have been very different had I known about my ADHD from an early age: I might have understood how to overcome many challenges, avoided problems and heartaches, and protected my self belief.

Welcome the label

I have coached several hundred adults, late adult-diagnosed with ADHD. Everyone has wished to have known about their label earlier – every one.

Welcome the label for the insight it brings, and books are a great way to share and discuss ADHD with your children, parents, relatives and friends.

Labels bring deeper understanding and insight, so make the label work for you – as a signpost to help and wellbeing.

Author:

Andrew Lewis

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD, including many ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups.

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