Getting past the ADHD label
Clients see real wins in weeks - focus develops, goals stick, success grows
Once we get past the fear of a label, there is a lot of benefit in knowing and accepting our ADHD, much better than a life in denial or misunderstanding.
My life would have been very different had I known about my ADHD from an early age: I might have understood how to overcome many challenges, avoided problems and heartaches, and protected my self belief.
I have coached six hundred adults, mainly late adult-diagnosed with ADHD. Every ADHD adult I speak with has wished to have known about their label earlier – every one.
Welcome the label for the insight it brings, and books are a great way to share and discuss ADHD with your children, parents, relatives and friends.
Labels bring deeper understanding and insight, so make the label work for you – as a signpost to finding help and improving wellbeing.
Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.
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