Everybody needs a coach

Whether you are a learning to play tennis or figuring out your ADHD, everyone can benefit a coach.

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Written by
Andrew Lewis
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

Whether for business or sports, for wellbeing or ADHD

Coaching is an empowering way to improve your skills, understanding, reflection and organisation. With me ADHD Business Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier.

Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.

Share this post

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

Read more about Andrew

Facebook . Instagram . X . LinkedIn . YouTube - Pinterest

Hyperfocused wolf
Deep yet uncontrolled focus
ADHD means starting over and over
If ADHD we find it even harder to maintain habits than to start them
ADHD and addictions
If we are ADHD we are at great risk of addiction, and it's not surprising
Forgiveness
A wonderful talk about forgiveness
Microbiome affects our ADHD brains too
Our microbiome is instrumental in our mood, cognition and health. Treat it carefully
Theanine for ADHD
The best supplement for ADHD issues with anxiety and sleep
Laziness
The bane of my life, and probably your life too....
ADHD rebel
Genetically programmed to fight the system
Was ADHD contained in Neaderthal genes
What if our ADHD traits come from Neanderthal genes?
Happy families
We can take simple actions to improve our happiness.
Time management for ADHD
Find something else, something more practical to rebel against than time itself...
Intuitive ADHD cooking
Following recipes is impossible but innovative and intuitive cooking is our speciality
Association of Coaching
SimplyWellbeing ADHD Coaching logo
Copyright © 2026 SimplyWellbeing

Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen

49 Station Road, Polegate, East Sussex, BN26 6EA, United Kingdom

Association of Coaching
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram