Everybody needs a coach

Whether for business or sports, for wellbeing or ADHD

Coaching is an empowering way to improve your skills, understanding, reflection and organisation. Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier. Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 15,000 hours and 18 years of experience in coaching over 500 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. His ADHD insight is personal, with decades understanding his own ADHD experience and in bringing up his ADHD daughter. He has published his writing primarily via this website, with interactive ADHD courses in development.

Read more...

ADHD at work
Deadlines can help but a coach can help you find lasting ways to be on task with no deadline in sight
ADHD at work
Changes you might request at work to mike your ADHD work life easier
ADHD at work
Differences in brain hemispheres are dismissed as pop-science, yet current research shows otherwise
ADHD at work
For many their intuition is often accurate, insightful, intelligent and sometimes surprising
ADHD at work
The perfect teacher, for a connected mind
ADHD at work
It’s not easy finding the right job if ADHD. It's not money or status, but novelty, creativity and passion
ADHD at work
One of my weirdest ADHD strategies
ADHD at work
If ADHD we find it even harder to maintain habits than to start them
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