Finding the good in people we love

A wonderful talk about forgiveness

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Written by
Andrew Lewis
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

Acceptance and gratitude help find us happiness

Dr Fred Luskin Ph.D. is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion, and a professor at the Institute for Transpersonal Psychology. This is a great talk on the power of forgiveness.

Share this post

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

Read more about Andrew

Facebook . Instagram . X . LinkedIn . YouTube - Pinterest

What happens after ADHD diagnosis
Concerns about labels don't outweigh the benefits that a label brings
Business start up team
New business can shape their businesses more with ADHD sensibilities.
Theanine for ADHD
The best supplement for ADHD issues with anxiety and sleep
Learning to be happy
Positive psychology, a new scientific field is just a decade old. Finally we are studying happiness,
Happy families
We can take simple actions to improve our happiness.
EFT for ADHD
We don't inhibit our ADHD emotions, so life is usually a roller coaster
Talk about your ADHD future
If we don’t dream, we don’t hope, change or make progress, so “talk about tomorrow”.
In a department of one
The only person doing your job? The only person in your “department”? Maybe you're ADHD.
Grateful for my breakfast
Gratitude is experimentally proven to be the fastest and laziest path to happiness!
Talks with other ADHD adults
Other adults with ADHD provide the greatest insight
Laziness
The bane of my life, and probably your life too....
Is Elon Musk ADHD A coach's view
Elon Musk certainly shows quirky, maverick, rebellious ADHD traits at times
Association of Coaching
SimplyWellbeing ADHD Coaching logo
Copyright © 2025 SimplyWellbeing

Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen

49 Station Road, Polegate, East Sussex, BN26 6EA, United Kingdom

Association of Coaching
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram