Everybody needs a coach

Whether you are a learning to play tennis or figuring out your ADHD, everyone can benefit a coach.

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

Written by
Andrew Lewis
ADHD Business Coach with 16,000+ hours of ADHD coaching experience

Whether for business or sports, for wellbeing or ADHD

Coaching is an empowering way to improve your skills, understanding, reflection and organisation. With me ADHD Business Coaching lets you discus your life, your work, your issues and challenges, then figure out better approaches, techniques and mindset to perform better and to be healthier and happier.

Whether you are a senior executive like Bill Gates, learning to play tennis or figuring out your ADHD, everyone can benefit from a supportive and encouraging coach. Here's a great TEDx talk with a surgeon, Atul Gawande, clearly explaining the benefits of coaching for everyone.

Share this post

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD. Andrew helps entrepreneurs and creatives with ADHD thrive and achieve wellbeing and is always happy to have a free chat to discuss coaching. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales at IBM, then to running a few software start-ups.

Read more about Andrew

Facebook . Instagram . X . LinkedIn . YouTube - Pinterest

Three tools for ADHD
Simple planning without a diary or to-do list
Access to Work funded ADHD coaching
The UK government supports adults with disabilities at work, this includes fully funding ADHD coaching
Working from home
It’s not easy finding the right job if ADHD. It's not money or status, but novelty, creativity and passion
Understand Accept and Embrace your ADHD
With ADHD awareness can come a more positive, strength based outlook to life
Integrated Model of ADHD video
Here is a video giving my more integrated, experienced based perspective of ADHD
Don't give up
ADHD adults know what they need to do, yet they do not change, it is so much harder than “just do it”
Reading to work
One of my weirdest ADHD strategies
Eat for your ADHD health
We are what we eat. Choose the foods that boost your brain
ADHD To do lists
I'm not a fan of "to-do lists”. They represent tasks without commitment, calendars are best.
Thom Hartmann ADHD interview
Tomm Hartmann convincingly argues that ADHD is not a disorder
Fix you ADHD bedtime
It should be so simple, but for most adults with ADHD, getting to bed at the right time is very difficult indeed.
ADHD right brained
Differences in brain hemispheres are dismissed as pop-science, yet current research shows otherwise
Association of Coaching
SimplyWellbeing ADHD Coaching logo
Copyright © 2026 SimplyWellbeing

Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen

49 Station Road, Polegate, East Sussex, BN26 6EA, United Kingdom

Association of Coaching
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram