Successfully happy and ADHD

ADHD Coaching

Clients see real wins in weeks - focus develops, goals stick, success grows

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Happiness leads to success, not the other way around

In a this fascinating TEDx talk, Shawn Achor, author of The Happiness Advantage, shares the experimentally confirmed results that happiness brings us success. This is particularly valuable for entrepreneurs:

“every time you have a success, your brain changes what success means… if happiness is on the opposite side of success, you’ll never get there. But if you increase your levels of happiness in the midst of a challenge—in the midst of searching for investment, in the midst of a down economy—what we find is that all of your success rates rise dramatically – every business outcome improves.” from Shawn Achor

Our brains work significantly better when we’re feeling positive, a sunny outlook helps us be smarter and more creative. “We found that optimism is the greatest predictor of entrepreneurial success because it allows your brain to perceive more possibilities,” said Achor. As we learn with ADHD, genetics sets much of our level of optimism or ability to handle stress, Achor explains "Genes are really important to happiness, but that’s based upon the cult of the average. What that means is that the average person doesn’t fight their genes. So if you’re born with genes for obesity or for pessimism, and you don’t change your behavior than your genes win. Happiness comes easier to some people, but happiness is a possibility for all if we change our behavior or our mindset."

Author:

Andrew Lewis

Andrew Lewis is an Adult ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours of experience in coaching over 600 adults with ADHD, including many ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and even an ADHD diagnostic clinic for a while. Andrew is an adult ADHD Coach backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups.

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