BOOK REVIEWS

ADHD: Living Without Brakes – Martin Kutscher

Book review

My favourite guide to kids ADHD

An elegant, compact and empathetic book written by Martin Kutscher, a paediatric neurologist. Kutscher really manages to capture what is is to “be ADHD” very effectively. Though focussed on childhood, this book is insightful and informative for ADHD adults as well a children.

Kutscher describes the spectrum of ADHD, the symptoms and common difficulties that parents face. He focuses on solutions, based around four rules: keeping it positive, keeping it calm, keeping it organized and keep doing rules one to three!

This book is engaging, realistic and optimistic and the perfect source of information and advice for parents, teachers and other professionals who are trying to keep up with children who are “living without brakes”. The practical parenting and educational strategies are excellent and helpful. One on my top three for parents.

Buy on Amazon
ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over 16,000 hours and 20 years of experience in coaching over 600 ADHD executives, ADHD business professionals and ADHD creatives. Andrew ran a major ADHD support group and an ADHD diagnostic clinic for a while. He is an ADHD specialist backed with business expertise from a twenty years career in software, from roles in programming, through marketing, sales and to running a few software start-ups. 

Further reading

ADHD at work
A deep dive into executive functions and how profoundly they affect our lives
ADHD at work
Great book by a fellow ADHD coach with some very practical strategies
ADHD at work
Many SSRIs are ineffective and problematic, sometimes proving very difficult to stop taking. This books shows the smart way to do so
ADHD at work
A guide to helping ADHD kids, though a little too focussed on "bad" behaviour
ADHD at work
Low self esteem comes as part of the package with ADHD, this book has excellent advice in building self esteem
SimplyWellbeing logo
Copyright © 2025 SimplyWellbeing
Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen
49 Station Road, Polegate, East Sussex, BN26 6EA
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram