Healing ADD – Thom Hartmann

Book review

Help from the developer of the Hunter-Farmer theory of ADHD

My favourite writer and speaker on ADHD, Thom Hartmann, proposer of the Hunter/Farmer theory of ADHD, writes about using NLP to help with ADHD struggles. The book is accessible and readable, and the mental exercises presented can be extremely effective at reducing the severity of their symptoms, although persistence may be required!

Hartmann has an extremely engaging writing style, and persuades the reader to take action in very effective manner, inspiring the reader to perform the exercises he outlines. Not always an easy task with ADHD people. Hartmann’s descriptions and exercises are attractive, practical and “real-world”.

Healing ADD is about healing – coming to terms with what ADHD means in this world, learning new ways to function and position yourself in the world, and recovering from the traumas that virtually every person with ADHD carries.

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ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over ten thousand hours and fifteen years of experience in coaching ADHD executives, business professionals and creatives. His expertise with ADHD is personal, with decades of his own experience, bringing up an ADHD child, running a large support group and in coaching clients often for years He has published his writing via this website and has ADHD online courses in development. His business expertise comes from a twenty years career in software, from programming, through marketing, sales and running a few start-ups.

Further reading

ADHD at work
The original, the brilliant book that kicked off the new field of positive psychology, the study of happiness
ADHD at work
A fascinating deep dive into neurons and synapses
ADHD at work
Hartmann’s theories are both empowering and healing to the self-image of people with ADHD
ADHD at work
ADHD brings problems but it can bring strengths too. A guide to finding alignment with interests and strengths
ADHD at work
Brilliant advice from father of three ADHD kids. I found it very helpful personally as a parent of an ADHD child
ADHD at work
Not sure we do denial in our matrix-interconnected ADHD minds but an interesting read
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