A Bird’s-Eye View of Life with ADD – Chris & Alex Zeigler

Book review

From a mother & son team

In this book, mother/son Chris A. Zeigler Dendy/Alex Zeigler, take a “A Bird’s-Eye View of Life with ADD and ADHD: Advice from young survivors”. Recently updated as “ten years later”. Chris wanted to help kids with ADHD deal with life, and the book uses the stories and advice of twelve young adults, aged 12 to 18 to share their struggles with ADHD. Chris Dendy is a former teacher and mental health counsellor, with extensive real-world experience of ADHD.

The books covers schools, medication and friendships and provides clear information about how the brain works and strategies for success. A quick, easy read, the book avoids scientific and medical jargon to successfully explain many aspects ADHD and succeeds in offering sensible solutions to everyday problems.

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ADHD Coach, Andrew Lewis

Andrew Lewis

Andrew Lewis is an ADHD Coach, writer and founder of SimplyWellbeing. He has over ten thousand hours and fifteen years of experience in coaching ADHD executives, business professionals and creatives. His expertise with ADHD is personal, with decades of his own experience, bringing up an ADHD child, running a large support group and in coaching clients often for years He has published his writing via this website and has ADHD online courses in development. His business expertise comes from a twenty years career in software, from programming, through marketing, sales and running a few start-ups.

Further reading

ADHD at work
A great background on the brain’s physiology, function, pathology, and problems that may occur
ADHD at work
Aimed at college, university students and those helping them through higher ed
ADHD at work
Sympathetic and helpful advice for adults with ADHD, from manager of ADHD clinic, with ADHD himself
ADHD at work
Medications can help but many adults find them ineffective or problematic, this book present some alternatives
ADHD at work
A well-researched holistic approach to managing and healing ADHD, from master of SPECT scans
ADHD at work
Interesting perspective of how environment influences societal outcomes
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