I’m bored
Hard to explain the pain from boredom that ADHD brings I get bored, very bored,
ADHD rebels, mavericks, criminals and innovators
Genetically programmed to fight the system ADHD involves a lack of dopamine in our synapses,
Understand, accept & embrace your ADHD
You are different Adults living with ADHD have a different neurology that affects them pervasively and
ADHD trouble with to-do lists
To-dos: overwhelming, uncommitted, then forgotten I'm not a fan of "to-do lists" to be honest, but
ADHD means starting over and over
New habits wear out With ADHD we often fall out of habits or lose them altogether,
20 tips for handling your ADHD at work
Work's complicated For many adults with ADHD, work can be an assault course each day. Work is not
No adult with ADHD says this
What do you mean we don't say that? TotallyADD is a great site and this
Intuitive ADHD-style cooking
I love to cook, just not from recipes My mother was a good cook, always looking
“Excellent, but oh so noisy” – clear signs of ADHD at school
If only he would try harder... Nobody really noticed me at school as far as I
University was a disappointment
Whose fault is it anyway? I went to University to study Physics and my ADHD troubles
The Falcon has landed
Finally the future looks exciting again In an epic launch on 21st December 2015, Elon Musk's
ADHD as a difference in cognition
Great talk from an ADHD entrepreneur Here is an enthusiastic talk from Stephen Tonti,
The whooshing sound of deadlines
From my Spring 2013 Newsletter Those grey procrastination-clouds have hovered over me for over a year,
About Andrew Lewis
About me - Andrew Lewis I am Andrew Lewis, I coach Adults with
ADHD coaching client testimonials
Some thanks I love being an ADHD Coach. To be a part, sometimes briefly, sometimes
My model of ADHD
A "difference" perspective of ADHD In my model I look at ADHD in three areas: In
Being ADHD
On the experience of being ADHD Medicine has thrown little light on our experience of being ADHD. Yes
Inanimate objects are planning my downfall
Everything is out to get me I have often wondered if there is a malign conspiracy
On procrastination
From my January and December 2011 Newsletters Newsletter January 2011 Hello, it's been a while!
Laziness is the mother of invention
Lazy or efficient? From one of the funniest ADHD (and my daughter's favourite) stars of
ADHD self-diagnosis, YouTube style
More accurate than DSM V Funny and really quite accurate perspective of ADHD, from a
Ignorance of ADD is pain not bliss
Disgraceful lack of support In much of the World, the current state of recognition, support and
About
Some background information about the company experience, training and bio notes on this website payments and
Contact
Find out more about coaching Step one to coaching is to book an ADHD
Novelty lessons from the camel market
Driven to novelty Last November I took a very last minute short break to coastal Morocco. Planned
Why ADHD is not a disorder – Thom Hartmann
An articulate and convincing argument I really like Tomm Hartman, who wrote several of the
Women with Attention Deficit Disorder – Sari Solden
Book review - definitive guide to ADHD in women In "Women
One Boy’s Struggle – Bryan Huttchinson
Book review - an ADHD autobiography The first auto-biography of a
Journeys through ADDulthood – Sari Solden
Book review - shared adult ADHD experiences Sari Solden, ADHD herself,
Odd One Out: The Maverick’s Guide to Adult ADD – Jennifer Koretsky
Book review - brilliant insights from a successful ADHD coach, one
Getting Unstuck – Don Kerson
Book review - I've was stuck and Don helped me get unstuck
Nothing will change
Hard to remain hopeful Adults with ADHD have often lost confidence in resolving their problems. After years of
Diagnosis journal – Dexedrine we’re over, It’s back to procrastinating, bored, creative me – part 4/4
Final update August 2014 I am now completely off ADHD medications, and will be I
My second diagnosis – from Adderall to Concerta – part 1/4
NHS Diagnosis, June 2010 So there I was last Thursday, driving across London like
Diagnosis journal – On Concerta and lost for words – part 2/4
From SimplyWellbeing Newsletter, December 2010 In the last Newsletter I outlined how some years ago I was privately
Diagnosis journal – on Straterra but stuck in the airport lounge – part 3/4
From SimplyWellbeing Newsletter, January 2011 A couple of weeks ago I visited my GP to get my
No more than 20 books at a time
Bookworm I started to read in earnest about the age of nine, kick-started by a four-year
ADHD comedian Jeff Allen on “focus”
Very true observations A very funny clip on ADHD, Jeff is and his kids are
6. Negative thought patterns
What do you pay attention to? Interview with David Giwerc, President ADD Coaching Academy
7. ADHD self-awareness
Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: When
10. Are there hopeful ADHD stories?
Making lasting change Interview with David Giwerc, President ADD Coaching Academy Andrew: We lack positive
11. Understanding your ADHD
There's no cure, but there's a prescription for a better life Interview with David Giwerc, President
12. Can we change?
No quick fixes Interview with David Giwerc, President ADD Coaching Academy Andrew: Is there
13. Why seek help?
Find the right help Interview with David Giwerc, President ADD Coaching Academy Andrew: In many
One minute dishwasher empty
Tedious chores I hate emptying and loading the dishwasher, but far rather use the dishwasher than
Hyperfocus
Finally something of interest There is a misconception that people with ADHD struggle to focus on
See your ADHD reflected in others
Fastest way to understand you own ADHD Talk to someone else who is ADHD - the