ADHD life coaching
You don't need a doctor but you may need a coach to master your will, devise the plan and maintain the drive to sort your personal life and wellbeing
ADHD affects every aspect of our lives, from our bedtime habits to our philosophy, from what we eat to our punctuality, from what we hope and wish for – to our drive to be creative and original. ADHD becomes a problem when “the world” demands too much upon your weaknesses:
working on your business, without deadlines or people to interact with
at university failing to study with deadlines too far on the horizon
Outside work, ADHD can affect our friendships, family, parenting, diet, sleep patterns, hobbies, exercise and goals. Friendships need planning, intimate relations may rock our volatile emotions, night-owl sleep can disrupt health, and children need controlling and organising.
Coaching is not only about strategies, sometimes is about figuring out your priorities, resolving how to help your ADHD child or bringing more gratitude into your life. You direct our coaching, but our aim is to help you resolve issues, make progress and improve your wellbeing.
Website designed, written and created by Andrew Lewis, using Wordpress and Oxygen
49 Station Road, Polegate, East Sussex, BN26 6EA, United Kingdom