Help through the pandemic
Tough times with fear of the virus, restraints on our movements, working from home or no work at all, families thrown together and turmoil. Below is the start of hopefully useful and practical advice on moving through these difficult and often surreal times. As an adult ADHD coach I’m experienced in helping people makes changes they find difficult, with clear and uncomplicated guidance I hope to help you too adjust to your new situation. If you like what I write then maybe you will find speaking to me each week a positive and constructive help over the weeks and months ahead. Book a free call if you want to check me out.