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Favourite Books
Books on Organisation, Goal Setting and Work
It's not about understanding it's about systems...
Some conventional approaches to organisation, planning and goal-setting work for people with ADD but by no means all. This is not a simple problem, most adults with ADD, particularly if late diagnosed, have been learning and trying to organise and plan their whole lives. They have criticised themselves and been criticised by parents, teachers, tutors, managers, friends and various authorities for decades for their failure to organise. But it is not due to a lack of understanding or unwillingness to organise but because their neurology makes it very hard if not impossible to "weight" future reward against current interest or to mentally consider future events. Low self-esteem in life comes for many who struggle in these areas.
The following books offer ADD friendly ways to organise and plan the future, creating planning habits not systems that wear off as the interest fades. Be kind on yourself though, accept your ADD planning challenges, take gentle small steps- for many with ADD these are significant hurdles to overcome, working around your executive functions so expect evolution not revolution.
Organising and planning
If we are missing a great book for this section, email us..


